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Family Pic - Kaity shining down from heaven on us :)

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My Angel - Kaitlyn Caprice - May 22-Sep 1, 2004. Loved. Remembered. Missed.

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I am a Mom of 4 - #1 is my 13 year old daughter, #2 is my 11 year old son, Kaity is #3, our angel who would have been 9 this year, and #4 is our rough and tumble rainbow at 4 years old. I talk to my kids about living healthy all the time, and I think it's about time that I start walking the talk. I gained weight with having the kids, but after losing our daughter I gained 25 pounds in a year (on top of the baby weight, which pushed me to about 40 pounds overweight) - after having our 4th child I lost 38 pounds, but after a year of losing I started regaining and ended up back at my heaviest weight within 2 years :( It's time to start again, and this time, stick with the lifestyle change!

Member Since: 6/14/2010

Fitness Minutes: 9,490

My Goals:
- to reach a healthy weight

- increase cardio

- be happy and healthy!

My Program:
eating healthy
- healthy meals
- healthy snacks
- drink more water
- drink less diet coke

increased exercise
- Walking
- 3-4 times a week @ GoodLife Fitness
- C25K Program

Increased A,A&A
- to myself and the choices I make
- of why I do what I do
- Acceptance
- that I am not perfect and that is ok

Personal Information:
I'm from Winnipeg, MB but have transplanted to Southern Ontario, about an hour west of Toronto.

I am a stay-at-home Mom, as I just quit my job. I plan to stay home for a year and then look at going back to work or school when my youngest starts school next September.

I have a wonderful and supportive husband, 3 beautiful children and an angel watching over us from Heaven

Other Information:
I LOVE to read - read any good books lately?

*When Bad Things Happen to Good People" - awesome book about child loss

Read More About WALKINGTHETALK - Profile Information moved here. (Updated January 1)

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My Ticker:
 Pounds lost: 5.4 
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  • v MOM2MXKE
    Hey there Missy. How are you doing? I am doing really well. Am training for a 10k and eating is in order(: hope your summer is going well for you (:
    3850 days ago
    I'm doing good Mom2MXKE. Had a rough week last week, just wacky hormones I guess! I will have to work on getting past those types of bad food days. It's so hot here this week I figure I should lose about 10 pounds just in sweat!

    I'm glad you did ok on Katelynn's birthday - if ever there is an excuse to drown your sorrows....but you didn't! Congratulations! And happy belated birthday to your angel
    3893 days ago
  • v MOM2MXKE
    hey there....just wanted to stop by and see how you were doing! Hope you are doing well. It was Katelynn's Birthday yesterday. It was a rough 5th but yesterday was okay. (: I didn't binge eat at all so that is what I am proudest (;
    I don't think I have lost this week but I am okay with that! (:
    3893 days ago
  • v no profile image BOWFIRE
    Thanks for your comments about sleep issues with babies. I'll definitely look to see when Ferberizing is a no-no. I think the reason my little one isn't sleeping is because of a growth spurt, and I definitely wouldn't want to let her cry when she's honestly HUNGRY! I'm sorry to hear your 2 yo still has troubles. Good luck to you all.
    3902 days ago
    emoticon Thanks for your kind words...Hope you are having a great day and doing well working toward your goals.
    3909 days ago
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