VYCRAWFORD

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Kay &me



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Kamyron (my son) & Tyler (my nephew-son). He is my best-friend/cousin's son



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Bug and me


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Workout Clothes
From:
JULEEW1
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Thank You Card
From:
KELSPRETTYGIRL
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 current weight: 220.0 
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Comments
  • v JULEEW1
    yeah she is pretty amazing,plus i see that she takes classed for her zumba, i wonder if we can ask her for some examples of her meals plan kisses
    3730 days ago
  • v MS.ELENI
    Thanks for watching my vblog emoticon
    3739 days ago
  • v MISSCNJ
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    Week 4 Fitness Minute Challenge: 275 minutes

    It's not too late to get started on the St. Patrick's Day Challenge. You still have 2 weeks to kick your weight loss effots in to gear and lose up to 5 pounds in 2 weeks. Let's do this!! Commit to 275 FM this week. I look at it this way, that's just 5 days of 45 minutes during the week, and then slip in 25 minutes before updating on Saturday. We will keep adding minutes each week. If you are already consistently exercising 275 minutes a week, challenge yourself to do another 50 minutes this week.

    Tell your Spark Buddies to get in on the challenge! Spread the Spark!

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    3752 days ago
  • v MISSCNJ
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    Time for the emoticon St. Patrick's Day Challenge in A Black Girl's Guide to Weight Loss! Make sure you log on, update your Starting Weight and Goal Weight today to get started. This challenge is to help lose pounds as well as focus on increasing your fitness minutes. Good Luck!

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    3773 days ago
  • v JOTRA69
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-


    3793 days ago
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