VISUALLYRICS
150,000-199,999 SparkPoints 189,542
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God is so Good! ...on track & moving forward!



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is making progress - consistency pays off! Have a wonderful week ahead, SP friends!


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Relaxation Music
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EO4WELLNESS
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Trick-or-Treat
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SHARON10002
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BELLACUDDLES
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VISUALLYRICS is a SparkPeople Motivator!

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Welcome to my Spark Page!

"We SPARK to know we're not Alone." I am here because I STAY motivated when I surround myself with other like minded friends on the same journey as I. It really helps my progress to be held accountable by supportive mentors.

Successfully losing 70 pounds several years back was the beginning of my journey and maintaining my loss was successful too. Then I developed plantar fasciitis... a long story to be sure, but not without a happy ending. After following podiatrist's orders and wearing custom made orthotic inserts daily, my feet are HAPPY, and I am thankful to be pain free.

However, I slowly gained weight during the past 3 years - applying the brakes to my fit & active lifestyle produced a more sedentary lifestyle as well as my allowing bad eating habits to creep back into my life.

Notwithstanding, I am a Rebounder, and I'm back to tracking all meals and my daily fitness. 2019 is MY year for reclaiming once conquered ground and maintaining for a lifetime!

SLOW progress IS progress and celebrating each small step is what I do now. A little progress each day adds up to BIG results.
I eat less, and move more, and what a ..:::GIFT:::.. it is just to "move"!

“Sometimes the things we do second time around are better and hold more value because we take the time to reflect and review, and revive them through a higher love.
Don't be afraid to try again and do over with greater wisdom, a fresh set of eyes, and a renewed hope.
Life is not a straight line of first time successes.
It's the road that is paved with failure and seemingly wrong turns that provides us with character, emotional grit, and inner muscle to find new perspectives.
The only expiry date to your dreams, intentions or goals is the one you allow to soak into your soul.” ~ Christine Evangelou

"Success is not a destination, it's a journey."

"Life is 10% what happens to you and 90% how you respond to it."


Member Since: 7/2/2009

Fitness Minutes: 175,372

My Goals:
...::BUILD a lean & toned body, maintain healthy eating habits.....for a lifetime!

...::Unashamedly ADdicTeD 2 Fitness!


My Program:
...::Major on the fellowship; minor on the food. "Food is simply fuel."

...::Maintain a Fit Lifestyle::.. "Fitness is a state of mind."



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Read More About VISUALLYRICS - Profile Information moved here. (Updated September 23)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We should not fret for what is past, nor should we be anxious about the future; men of discernment deal only w/the present moment. Chanakya
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 hours ago
  • v 1CRAZYDOG

    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Our scientific power has outrun our spiritual power. We have guided missles and misguided men. Martin Luther King, Jr.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Discovering and valuing people you really admire is the best way to discover and value yourself. Hank Wasiak
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What you put into your being is what you will get out of being. Brian Vaszily
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 days ago
  • v SHARON10002
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    Aahhh . . . yes, we’ve finally arrived at our favorite day of the week - Friday! Today’s jokes and cartoons are in honor of National Clean Out Your Refrigerator Day. Who knew there was actually a day set aside to tackle this maligned task! This ties in perfectly with our Sparking, and of course, cleaning out the ol’ frig is a great way to get ready, and make more room there for the big T-Day in just a couple of weeks!
    Time to get our “Friday Happy” on!

    I bought my daughter a refrigerator for her new kitchen remodel. You should have seen her face light up when she opened it!

    I had a rude awakening this morning. Apparently my freezer stopped working during the night, but it’s all just water under the fridge now.

    My grandfather made his fortune in the appliance business. He’s a fridge magnate.

    While I was walking through the kitchen I heard the faint chorus of the song Stayin’ Alive. It was just the chives talkin’.

    If you’re not supposed to eat at night, why is there a light in the refrigerator?

    Gotta go! My refrigerator’s been running, and I really need to catch it!
    5 days ago
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