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December 2001 - Weight 208 lbs.

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April 2020

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  • v UZA77777
    Thank you commenting upon my blog, Success!!! Eat to Live by Dr. Joel Fuhrman, M.D.

    May you discover the many blessings of adopting a 100% nutritarian lifestyle within days of beginning your 6 Week Challenge!

    2749 days ago
    I just read your status. Rats. I've been contending with an injury. That mind-body connection is no joke! I got very negative about everything early on. I kept going to the gym although only doing the most minuscule of movements and stretches all very slowly. It was so difficult ! I'm on the mend now. What I'm saying is that 'exercise' can be 'small'. Maybe 'play' is a better word. Taking you and the dog out for a walk. Getting outside. A little movement. That sounds like it could be doable and fun, too. I'm rooting for you.
    2778 days ago
    Hi! I just read your status. I'm so sorry you've been having the flu. Today is my first day up and out after some days with vertigo. It feels good to be vertical and well again. I hope you, too, are well or will be well soon. Today I got a delicious looking recipe in my inbox from that wonderful blog, "The Whole Life Nutrition Kitchen". The recipe is called, " Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté":
    eFoods+%28The+Whole+Life+Nutrition+Kitchen%29 I think it looks really good! I thought of you immediately. It's more complicated than what I usually do but I wanna try it. All the ingredients I love and the combination of them makes me want to taste them. I hope you get better very soon.
    2836 days ago
    Thanks for stopping by and commenting on my blog! :) You look great, good job on all you have accomplished!
    2842 days ago
    Thank you for the comment on my blog!Hope your having a good start to the week :)
    2844 days ago
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