ULVUND50
1-99 SparkPoints 10
SparkPoints
 
Photos
See this image larger
May 2008



See this image larger
Lake Greeson, Murfreesboro, AR Nov 2007



See this image larger
Dec 8, 2012: Birch & Lilacs


See All Photos (5) ›
SparkGoodies
go to goodies page
Balloons
From:
CD11380117
go to goodies page
High Five
From:
STORMSONG30
go to goodies page
Welcome Mat
From:
CD12613737
Give ULVUND50 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with ULVUND50
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Toward a Healthy Future


Motivated by my two daughters to join SparkPeople, I want my second 50 years to be as healthy as my first 50.
Motivated by my two daughters to join SparkPeople, I want my second 50 years to be as healthy as my first 50.

Member Since: 4/8/2007

Fitness Minutes: 76,511

My Goals:
Return to 128 pounds by 12/31/2014. I first achieved this goal 8/26/2007 (from 140 pounds), but drifted upward since 2009.

Maintain lipid levels.

Declutter.





My Program:
 Increase activity and strength - again.
Increase fruits, veggies, fiber, & calcium.

Encourage others.


Personal Information:
A native Michigan resident, I have been a nurse and married since 1970. I have two daughters, three grand daughters, and three grand dogs.



Other Information:
 My husband and I have built two homes, each with a separate woodworking shop, earned our private pilot licenses, and enjoy target shooting (.22 and airsoft pistols).



Read More About ULVUND50 - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
CRAZYMOMMA_T CRAZYMOMMA_T's profile image
J-ME-AGAIN J-ME-AGAIN's profile image
SP_STAFF SP_STAFF's profile image
LYNNWAT LYNNWAT's profile image
KIMOT2LTD KIMOT2LTD's profile image
MHEDIN2 MHEDIN2's profile image
See All SparkFriends (18) ›
SparkTeams
Team Image Weekly Challenge(s)
Team Image MISparks
Team Image Readers of The Spark!
 
 
 
My Ticker:
 Pounds lost: 5.0 
0
1.75
3.5
5.25
7
Login to Leave Comment
Comments
Member Comments (121):  123Next >Last >>