UASK4ITDAVE
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Keep your shoulders up!



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just completed a mud run in 1:09:29



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After the Terrian Race in Las Vegas!


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Read More About UASK4ITDAVE - Profile Information moved here. (Updated January 11)




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  • v no profile image -4HEISTHEANSWER
    Thank you for the comment you left on my blog today.
    87 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    255 days ago
  • v INACAR
    Thank you for stopping by my blog. May you have a blessed day!
    321 days ago
  • v HAPPYDAZ1
    Hi and thanks for your wonderful comment on my gym membership blog. I've completed my first workout today and am anxious for one of the classes they have tomorrow. I picked this gym because of all the ones I visited, this one seemed to provide the best support. The others seemed like they expect their members to join and pay but not ever attend. The one I joined seemed to really want you come and will make it interesting or change things around to keep the members interested.

    Thanks again for your support!
    370 days ago
  • v MRSFANCYLADY
    Hey! Thanks for stopping by my Blog.... "Never Monday!"


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    388 days ago
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