TRUELOU
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Nothing Changes If Nothing Changes


This is one of the mottos at a substance abuse program. I think it fits for those of us with emotional eating. We can't expect results if we aren't willing to really change things. Track, exercise and eat right consistently. Our health is our wealth!
This is one of the mottos at a substance abuse program. I think it fits for those of us with emotional eating. We can't expect results if we aren't willing to really change things. Track, exercise and eat right consistently. Our health is our wealth!

Member Since: 6/15/2009

Fitness Minutes: 77,269

My Goals:
Health Improvement

My Program:
 Get serious.


Personal Information:

Other Information:
 Favorite Proverb
Proverb 3:5
Trust in the Lord with all thine heart; and lean not unto thine own understanding.



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