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Introduction Text I am a single mother with adult children. I have grandchildren and want to be more active with them. I have struggle with weight problems all of my adult life. As I am getting older I am more focused on living a healthier lifestyle which includes eating a balanced healthy diet, getting my proper rest and following a routine exercise program. I believe joining SparkPeople will encourage me and remind me to stick with my weight loss goals. I enjoy watching videos and receiving the health information.

To get down to a size 14 and to be between 170-180lbs.

Workout 3 to 4 times a week. Mostly cardio and some strength training. I plan on increasing my strength training soon.

I am from Ohio and I work as an Independent Provider. I am a mother to 3 adult children and a grandmother as well. I am considering going back to school in the near future.

I enjoy traveling when I can, writing letters, reading, being in nature, listening to music, watching movies and so much more.

Add a Link ~Deborah~
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