TRISH2229
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Trish2229


I'm a 48 year old vegetarian trying to increase my calories and lose 50lbs.
*Okay so that was in 2009. Now its June 2017, I'm 55 and back for round two. Its a whole new ballgame in your 50's.
I'm a 48 year old vegetarian trying to increase my calories and lose 50lbs.
*Okay so that was in 2009. Now its June 2017, I'm 55 and back for round two. Its a whole new ballgame in your 50's.

Member Since: 3/22/2009

Fitness Minutes: 103,854

My Goals:
Lose the weight!

To continue increasing my calories and my metabolism since it died about nine years ago from eating one meal a day.

To eat six times a day - this is extremely difficult for me as I don't eat when I'm stressed. I have a stressful job.

My Program:
 Give an overview of what you are doing to meet your goals.

I'm tracking for my food, exercise and water intake daily.

I eliminated white products.

I don't eat fast food.

I don't eat diet products. Just the real thing please! I just limit the portion.




Personal Information:

Other Information:
 Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.




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  • v LLTS01
    That's great Trish- so maybe your goal should be to reach out to 3 new people a day.

    emoticon Louisa
    4271 days ago

    Comment edited on: 5/15/2009 5:21:37 PM
  • v WALKWITME
    Thank You for the sparkgoodie and comment you lefted on my page. Sparkfriends like you are one in a million.

    Stop by my page anytime, emoticon
    4271 days ago
  • v LLTS01
    You can reach out to me any way you desire. I am so sorry about your job loss. Not eating is just as damaging as overeating but I am guessing you already know that.

    Several questions/suggestions: are you keeping a food log? If not start using the tracker on SP. It creates overall awareness and it makes you feel like you are taking a step in the right direction.

    The other suggestion is to start keeping a journal. Write down what you are feeling. Be honest. It really helps. Write a blog and solicit feedback.

    And finally, get on the message boards. Reach out to other members and look for support. We are all in this together. It took some of us months to feel comfortable reaching out but it feels fabulous. It's incredibly motivating.

    And please, please reach out to me any time and let me know how things are going . Let's keep the dialogue going.

    How's that for a start?




    emoticon
    4271 days ago
  • v LLTS01
    You said you needed support on the team huddle. Tell me how I can help.

    Louisa


    4271 days ago
  • v COLEMANSR
    Thanks for the add, I did the same. Keep in touch.
    4272 days ago

    Comment edited on: 5/14/2009 10:48:15 AM
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