TRACYKHOLM45

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RUNNING-TURTLE
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CD1610124
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FLEETFEETGIRL
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My Ticker:
 current weight: 186.1 
186.1
183.325
180.55
177.775
175
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Comments
  • v GEMINISUE
    This week can be Better! Try taking it One Meal, check it, ask yourself, do I really want to eat this, as it is or should I make a/or some changes. Follow the answer you get, if possible. Next, try exercise several times a day, in small increments, if needed. I needed to do this for quite awhile.
    If you mess up, don't give up to start over again on Monday, start over at next meal. We can do this!

    Soar the Skies Beautiful Butterfly (exercise)
    Onward and Downward (make next meal a healthy enjoyable one)
    Hugs
    Linda
    2755 days ago
  • v MARJIMAC63
    It's Saturday, 9 am PDT and 12 pm EDT.

    Only a handful of Butterflies have posted their weight today and you are one of them. That's one thing you can check off your To-Do List. Hurray for that!!

    Go out and have a great week!
    And remember, if you eat it, write it down. If you don't want to write it down, don't eat it!!
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    2756 days ago
  • v MARJIMAC63
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    May Day and Cinco de Mayo--a great start to a month of lovely sunny weather and longer days. Enjoy it!
    2767 days ago
  • v ANGELN325
    emoticon I was excited about that reading as well!
    2768 days ago
  • v MARJIMAC63
    Hi, Butterfly!
    I'm looking forward to getting to know you during the 5% challenge that lies ahead!
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    2769 days ago
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