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Introduction Text My name is Tracy and I live in North Central Washington, in between Seattle & Spokane. I moved here in 2015 from the Seattle area. The rest of my family already moved over here. As an adult I have not weighed less than 238#, which from where I am right now would be amazing! But sadly all the unsuccessful attempts to lose weight, I gave up. I was so very tired of trying. I have been inactive the last couple of few years due to degenerative issues with my lower back and now both knees. I am ready to take charge again of my life and make positive healthier choices and see where that will take me.

Be and live healthier, and if I throw away pounds...bonus! Overweight all of my life, so it is difficult to change the relationship with food, but I am working on it.

Small changes that I can live with. This is my new life, not a diet. I am not "losing" weight..I don't want to find it again! I am "throwing" it out.





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tracy6659's 2020-2021 Journey

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