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Stopping by from the FLYclean (Finally Loving Yourself) team to wish you a good rest of the week/weekend. One step, one day at a time....we CAN do it!
OOLALA53
Welcome to Living Binge Free, where we concentrate more on feeding ourselves adequately and simply resisting those irritating, almost excruciating urges to binge until that becomes our new habit. Over time, the urges decrease and our relationship to them do, too. We see them as less scary and powerful. This rarely happens when we're purposely limiting our calories too much or not finding a way to work in favorite foods. Sure, it's hard but so is living with overeating. Something's got to give! 2127 days ago
just dropping by to say welcome to the" KNEES TEAM " wishing you well with you lifestyle changes,as we journey together............. we are here for you............if you need any help don't hesitate to ask.............. looking forward to getting to know you better...............blessings and hugs..................lita 2285 days ago