TLOVESB

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Third Wedding Anniversary 1 Sept 2010



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In the limo en route to Olive Garden


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Hi, I've battled my weight most of my life. I actually weigh now what I weighed in elementary school - I was the fat kid back when not so many kids were fluffy. When I was in high school I lost 50 pounds the "right" way. I quit eating fried foods, ate lots of salads/fruits/vegetables, walked and did other exercises almost every day. Since then my weight has fluctuated several times - by anywhere from 10 - 30 pounds. I know that when I am mindful of my eating (only eat when I'm hungry, stop eating when satisfied, not full) and get somewhat regular exercise I fairly easily maintain my weight. Somehow life keeps slipping up on me and before I know it I've put on 10 pounds or more. I had finally gotten my weight back down, maintained it even through the holiday season, then somehow managed to gain 10 pounds in January, then another five pounds when I eliminated wheat from my diet a few months ago! Note to self - replacing wheat with processed products like gluten free cookies and corn chips is not conducive to weight loss! So now it is time to regroup once again. I still have limitations on exercise, but I'm trying to focus on what I can do instead doing nothing since I can't do the things I really want to.

Member Since: 3/29/2008

Fitness Minutes: 47,583

My Goals:
1. Read Bible/devotions daily
2. Track food/plan meals
3. Drink water
4. Take thyroid meds daily
5. Get enough sleep
6. 10,000 steps most days
7. Participate in Spark Teams
8. Post weight weekly






My Program:
I'm currently re-evaluating my program. I am having health issues that restrict my ability to exercise, so it'll be trial and error until I find something I can do consistently without causing too much pain.



Personal Information:
My name is Teresa and I live on a farm in North Florida with my wonderful husband, three dogs, two bunnies, one cat, four ducks, five goats, four hens, and two roosters.


Other Information:
I love to read and I'm a big fan of P.G. Wodehouse and Jan Karon. Right now I listen to a lot of Contemporary Christian music, but enjoy many different genres.




Read More About TLOVESB - Profile Information moved here. (Updated September 6)




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 current weight: 137.0 
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Comments
  • v SSSHAYES
    Welcome to Christian Living.
    4555 days ago
  • v PAMMYWAMMY2
    Hi Teresa, Thanks for responding to my Christian Buddy post. I would love to stay in touch with you and help one another stay quit. I have struggled with this for a while now. I quit Tuesday but have had a couple of slipups. Thank you for being there. Pam
    4556 days ago
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!
    4571 days ago
  • v CHRISTIE2007
    HI Teresa,

    I stopped by to say hi and to Welcome you to Spark and Closer to God. Many blessings to you in reaching your goals.
    God Bless.....Christie
    4588 days ago
  • v LOOKINGUPALWAYS
    A big hello and welcome to Sparks. I hope your journey here will be a blessing to you. I have almost been here a year and I'm still loving it. There is a lot of info you will recieve and friends waiting to be made to help encourage you along the way. Try not to let this place overwhelm you. It will take a couple of weeks before you feel like you know what your doing. No question is a dumb question. We all had to ask a lot of them. Stay focused, it is a long journey. But one we are doing together. If you need anything just let me know.

    Blessings, Susan



    4589 days ago
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