TIME4AFITME

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My family June 2011 in Niagara Falls



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My motivational collage! Posted in my kitchen



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My babies at Niagara Falls June 2011


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Used to be Koulal1 My Name is Koula, here is my story


August 19/09- Well I have been on Sparks for I think 2.5 years and that whole time i went up and down with the same weight between 230 - 245 lbs. In the last month I have finally realized that I need to get this DONE! So I am counting my first day of actually being DONE and working towards my goal as July 12,2009! That is the day it clicked in me and that is the day I started to focus on me! I will get to my goal! I am determined to get there and I finally know that I can do this! It is all in how I think and react and how I treat myself! Watch out here I GO! It really is finally the time for me to be healthy and active and to feel great!


Stay at home mom of two girls....5 years old and 3 year old. I want to lose weight so I can be around for my girls for a very long time and so I can be more active with them.


I will set a good example for my girls. I want to play with them and not be winded and say ``mommy has to take a break`` I want to be healthy!!! I will be healthy!

``IT IS TIME FOR ME!!!``


Member Since: 5/11/2007

Fitness Minutes: 31,791

My Goals:
I want my weight to be about 150 lbs. I need to lose this weight to feel good about myself and for my girls. I have to keep up with them and to be around for a very long time. I also need to set a good example for them.


My Program:
Turbo Jam, Biggest Loser DVDS, strength training, walking/jogging eliptical.




Personal Information:
I am from Ontario Canada. I am married and I have two little girls aged 5 years and the other 3 year old









Other Information:
I like comedies....a good laugh. I like going out for drinks or coffee with friends. I like to go for long walks and i love to travel when I can especially to Greece. Love reading when I have time




Read More About TIME4AFITME - Profile Information moved here. (Updated January 29)




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Comments
  • v VALERIE:)
    Not yet. I think that The Biggest Loser at Home Challenge is where I will end up though. I added that to my groups off of Cozean's page... I will end up there but have not posted much here at all yet, like 3 or 4 posts.
    :) Valerie
    4590 days ago
  • v VALERIE:)
    Koula,
    I just added more pictures to the gallery on my page on the right hand side, since you said you like the pics I thought I would let you know!
    :) Valerie
    4590 days ago
  • v VALERIE:)
    Cool Koula!! Thanks for finding me too!

    I just posted on BLC what I think the problem is. So hopefully everyone who is leaving BLC can at least meet up over here!

    :) Valerie
    4590 days ago
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