TICTOCDACLOCK

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Feeling Great in my new outfit...



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Trice In the Making


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My life has changed and I am finally free of guilt of the pass and moving on. God has enabled me to see the changes that I need to make and has set me on a path to free myself. I see my weight as a symbolism of strife and stress in my life. With each pound that I lose I set myself free from heartache, pain and guilt. I have been holding onto baggage just like I have been holding onto this weight. Its a combination. God can't free me until I allow myself to be freed. I am a path to Success in all areas of my life.


Member Since: 6/5/2006

Fitness Minutes: 0

My Goals:
My goals have changed from time to time and way too often. I decided to stay the course with one plan of action and not jump around with the latest gimmick. It is paying off as the pounds are finally melting away. My goal is simply to take this slowly and realize its a journey and I can only conquer it one day at a time. The Lord says he Gives us THIS day our daily bread... not tomorrow. And if we worry about tomorrow then what do we leave him to worry about? So one day at a time is my goal.


My Program:
My program is based on getting in the right amounts of proteins, good fats and good carbs for my body type. I see the most weight loss when I aim for 100 grams of protein per day and 75-100 grams of good carbs per day. I keep my metabolism going by eating snacks throughout the day. I work out everyday of the week. I alternate strength training between my upper and lower body parts every other day. Focus and Determination and never slacking is the key.



Personal Information:
I am originally from RIchmond, VA and I now live in NC. I am embracing what God has given me in this new state and I am making it my home away from home. I am on a succession plan with my weight loss and my career. Each area is progressing profoundly day by day.
I have discovered that I have a loving wonderful husband who has been there for me through thick and thin (literally). I am blessed that he loves me just the way I am and there is no pressure from him to lose weight. It is my desire solely and he will just benefit from it. My two children are beautiful and wonderfully made and God couldn''t have molded them any better. My daughter brightens my day when I walk through the door and my son encourages me to embrace my softer side. They are complete opposites of one another. My son is a dark chocolate brown with smooth skin and dark curly hair and a mild temper. My daughter is a hazelnut brown with thick soft hair and can tear the house down. I got the best of both


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Comments
  • v TWIN32
    HI I AM A NEW MEMBER TO SPARK PEOPLE. I HAVE HAD A WEIGHT ISSUE FOR A LONG TIME. I AM CURRENTLY 300LBS MY GOAL WEIGHT IS 145-150LBS. I KNOW THIS PROCESS WILL NOT HAPPEND OVER NIGHT SO I NEED ALL THE SUPPORT I CAN GET.



    4846 days ago
  • v WITCHYBELLA
    We have very simliar weight goals!! I started at 246lbs. You are already a beautiful woman, you can do this! Big Hugs~Bella~
    5086 days ago
  • v HAPPYGIRLHEHE
    Hi! I just wanted you to know that I like your avatar where did you get if from? I would also like to say keep on pressin we will make it as long as we keep trying. Have a good day today!
    5142 days ago
  • v no profile image HOTMAILMAMA41
    Hey Girl!

    Glad you found it. Thanks for commenting. This is so different for me, its going to take some time to get use to. I ha ven't figured out how to do a lot of things on here yet., so my page may be a long time coming together. I have to get use to navigating the boards. It's not as easy as the other board, but I'm willing to figure it out. Catch you later!

    BTW - I like the "sexy fly cut" It looks good on you.
    5262 days ago
  • v no profile image CHUNKALOVE20
    Hey Boo,

    Thank you very much for those encouraging words!!

    They made me think and got my mind back on the right track!!

    Thanks for being there!!
    5263 days ago
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