THELADYJUDAH

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Updated: 23 Jan 12

I've reached many goals - some that I never thought possible - and now I'm currently striving to reach the goal of having just 1 tummy instead of two (upper and lower tummy) and tightening and toning. My goal used to be just a size 14/16 and stop there, well I'm currently a 10/12 (some 14 bottoms) but I want to be a solid size 10/12 that's toned and tightened and by my 27th bday which is July 10th this year. It's already in the bag!!! #morethanaconqueror

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This is more like a journal of my journey to healthy success as I watch my destiny unfold and reveal who God created me to be...

Since 2004 I've lost a little over 100 lbs and I still have 60 lbs to go and 3-4 sizes. I used to be a size 26/28 and now I'm a size 14/16.

It's not my stopping point, but BY GOD is it a great place to be!!! :)

I've struggled with my weight since I was a fetus, BUT just because obesity runs in my genes doesn't mean that I have to live with it. This year will be the year that I finally reach my fitness goal. I don't know how, but I just FEEL it and I SEE it and I TASTE my victory. This year, there is a supernatural amount of discipline that I have and I'm looking at this situation as a lifestyle change, and not a lose weight quick event.

Sparks has taught me a LOT and I'm proud to say it. I'm learning more and more every day about myself, what to eat and not to eat, and how what I consume affects my body and the way I relate and react to life.

It's amazing to see the transformation before my eyes and sometimes it can seem surreal, but it's not a dream...it's my reality and I'm excited about the end of 2010 and everything in between. I'll be sure to keep you posted in my blogs.

***************************UPDATED ON 3.22.11***********************

What I'm learning in life is that health is a lifelong accomplishment. There are situations, obstacles and things beyond our control that arise and can cause us to backtrack - be it death, separation, new additions to family, or hardship - these are things that can cause us to momentarily fall off track. But the greatest accomplishment to he who falls, is getting back up! I'm happy to say that "I'm back up" and it's a great feeling to know that I'm progressing at the speed of LIFE...lol.


Member Since: 9/2/2006

Fitness Minutes: 4,467

My Goals:
To be fit for the Kingdom of God and to be able to travel anywhere in the world that God sends me to with as much energy as possible!
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To lose weight and tone up the healthy and wise way, without causing harm/damage to myself.
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To live as long as God allows and to have lived a FULL, adventurous and prosperous life.

****UPDATED 5.23.12*****
~Drop down to size 8/10 by 9.1.12

~ Maintain healthy lifestyle.

~ Consistently maintain walk/jog routine.

AND MAIN GOAL....

~ Throw food away that I can't/don't finish eating! *will be explained in 3.22.11 VLOG - posted after noon ;) *


My Program:
Walk Away The Pounds walk series, 1mile, 3mile and 4 mile jog.

I cook and rarely go out to eat but when I do it's usually a "treat" for being POP.

My Fitness Regime (Updated 5.20.11)
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May '12 -
M/W/F - Workout w/ personal trainer
T/R/S - 20-45 mins of cardio/program of choice
Sunday - WATP
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June '12 - Same as May
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July '12 - Jogging, WATP 3-4 miles, ZUMBA, 10 Min Trainer, Same as May Workout
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August '12 - Jogging, WATP 3-4 miles, ZUMBA, 10 Min Trainer, Same as May Workout
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September '12 - Jogging, WATP 3-4 miles, ZUMBA, 10 Min Trainer, Same as May Workout



Personal Information:
If you want to email me, please feel free to.
theladyjudah@gmail.com
AIM: prosperidad57
Yahoo: godz_flavah
MSN: hevn_ly@hotmail.com
www.myspace.com/golden_destiny
Twitter: theladyjudah
Tumblr: Theladyjudah
Website: www.thechroniclesofladyjudah.com
FB Fan Page: www.facebook.com/thechroniclesofladyjudah


Other Information:
Books - Battlefields of the mind, A Sassy Girl's Guide to Loving God: Discovering the ULTIMATE Relationship, It's not about you it's about God - Rebecca Florence Osaigboro, What's So Amazing About Grace? - Philip Yancey, Success - One day at a time - John C. Maxwell
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Movies - Any Jim Carey Movie, Any Adam Sandler Movie, CARS, Herbie: Fully Loaded, 5th Element, Shrek (all 3), X-Men (all 3), action movies, drama, suspense...NO SCARY MOVIES!!!! lol...can't take it! 4 Brothers, Phat Girlz, Madea's Family Reunion, Inside Man, The fabric of a Man, Love on lay away, Madagascar, Spiderman 3, OVER THE HEDGE, What's Love Got to do with it, The Temptations, The Whole 9 Yards, The Hangover, Twilight (all of them), Clash of the Titans, 300, Gladiator, Troy...
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Music - Contemporary Christian, Gospel, Jazz, Latin Jazz, Salsa y Merengue, OLD SKOOL, India Arie, Smooth Jazz, Jill Scott, Musiq SoulChild, Fred Hammond, Micah Stampley,




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