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Introduction Text I understand this is a battle that I am fighting and I am going to win! I have the Lord fighting this for me! I lift up my eyes to the hills -- where does my help come from? My help comes from the LORD, the Maker of heaven and earth. Psalm 121:1-2

Overall is to be the healthiest I can be. I want to live a long, enjoyable life with my family and be a role model to my kids. I am not focusing on the numbers on the scale but more on the changes I am making to reach my healthy goals.

God and prayer first! Eating a balanced diet. Finding and trying new and healthy recipes. Getting at least 7-8 hours of sleep. Reducing stress. Becoming more active. Educating myself and my family. Making lifestyle changes. My April goals... drink at least 12 glasses of water daily track food daily at least 15 mins physical activity daily walk 10,000 steps a week try zumba class at gym workout at gym at least once a week register for summer classes finish The Spark

Born and raised in Gastonia, NC. Proud mother of 3!

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