TERRIFICLYFIT
20,000-24,999 SparkPoints 20,253
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Anza Borrego State Park 03/2019



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Working out 09/2016



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After 6 weeks of working out 10/2016


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My name is Jackie, and I'm becoming TERRIFICLY FIT! I've been a SparkPeople member since 2008, and now I'm here again for another round. I've had a complicated past four years, but now it's time to shed the skin my past self and emerge healthier than ever before.

Member Since: 5/30/2008

Fitness Minutes: 76,317

My Goals:
My overall long-term goal is to stay healthy and fit the rest of my life. My long-term goal weight-wise is to have lost at least 37 lbs total from my highest weight in Feb. 2018. I started this process in Feb. 2018 and lost 23 lbs by end of 2018. While I gained 13 lbs back by mid 2019, I plan on losing at least 15 by end of 2019. Then that leaves the final 12 pounds for 2020. Slow and steady wins the race!


My Program:
1. Log food 7x
2. Eat within daily goal of 1400-1550 calories 6x
3. 2x cardio intervals, 1x steady cardio, 2x strength training
4. Drink 8+ cups of water 7x



Personal Information:
Originally from Fredericksburg, VA, I've lived in four different countries and several different states. Most recently I lived in Lima, Peru for 4 years. I have my own small business, a language institute, in San Diego. I was formerly on the liver transplant waiting list and hope to never return to the waiting list. Getting healthier and fitter will definitely help me to stay off it!


Other Information:
RACES
11/20/11 Nextel 10k Lima Peru - ~1:35:00
2/13/11 Coronado Island Valentine's Day 10k - ~1:40:00
9/11/10 SandPit 5k - 1:02:45
11/26/09 Father Joe's Thanksgiving Day 5k - 41:26




Read More About TERRIFICLYFIT - Profile Information moved here. (Updated July 9)




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 Pounds lost: 6.8 
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Comments
  • v FLUFFYDADDY67
    HI there!! Welcome to SP and to the 80's Music Lovers group! You have made a wonderful decision for a healthier you and come to the best place to do it! There is so much help and information on this site, take advantage of it all!! We have so much fun, are very energetic, supportive and will give you all the inspiration you may need or ask for. Remember, YOU CAN DO THIS!! Post often and most of all have fun!!

    "You're alive. Do something. Look. Listen. Choose. Act."

    Paul

    4379 days ago
  • v HEALTHIERLYNN
    Welcome to SP and to 80s Music Lovers! Make yourself right at home...post often and I can assure you the team will welcome you warmly! We have both monthly and daily challenges if you're interested in that, and be sure to check out the thread entitled 'I'm GREAT, You're GREAT - Share Your GREATNESS", in which we post something great about ourselves each day. Just reading what everyone else posts about themselves is a great way to start your day! Let us know what we can do to help you reach your goals!! Rock on!

    P.S. I grew up in San Diego ~ you'll love it there!!
    4379 days ago
  • v MICHELEB04
    Hi there,

    We are on 2 of the same SP teams and I also recently finished a lifelong graduate school goal (MS in Nursing for me).

    Congratulations on your degree and good luck with your goals!

    -Michele
    4379 days ago
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