TENACIOUSTRISH

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My mantra: Dance.Love.Sing.Live.Hug your friends and family often. Make every moment count.

Motivation is what gets you started.
Habit is what keeps you going. Jim Ryun

"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There's nothing enlightened about shrinking so that other
people won't feel insecure around you.
We were born to make manifest the glory of
God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine,
we unconsciously give other people
permission to do the same.
As we are liberated from our own fear,
Our presence automatically liberates others."
~ Marianne Williamson


Member Since: 11/1/2009

Fitness Minutes: 178,183

My Goals:
Life is a journey and not a destination. So I need to get rolling to lose weight, try/cook new recipes and again hit the ground running with all positive tools available to me.
Life @ Sparkpeople.com


My Program:
What a great question, what is my program? I know what I need to do and this is how I will achieve each one:

Journal the following:
fitness minutes, Gym time 4-5 days a week/2 hour intervals/Walks/Hikes/Hot Yoga
food intake ~4/300 calorie meals mainly fruit/vegies
daily feelings~very important for personal growth and to measure my progress on goals towards my successful journey.
I always have to set the bar higher.



Personal Information:
Hello Everyone!

My name is Tricia. I was born and raised in Washington State.

Proud momma to a wonderful son.

I pursue to be the best role model, sister, mom, auntie, friend to all who meet me!


Other Information:
Wow! I am up for all obstacles that come into my life because I believe everything happens for a reason. Also, karma visits us in all shape and forms. Do good unto others as you would want to be treated.




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 current weight: 177.0 
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Comments
  • v BTWIMKEE
    Today is all about YOU & I hope you are having an amazing day!!

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    2281 days ago
  • v SWEETNEEY
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    2281 days ago
  • v DSJB9999
    MORNING BEAUTIFUL!!! Guess what Tricia?? 
    WE'RE CELEBRATING YOU TODAY!!!! 
    I hope you have a fabulous day and you never ever forget how beautiful, funny, smart, kind, brave, and strong you are! You are more than enough to achieve all of your goals this year and then some!!! 
    emoticon emoticon emoticon emoticon emoticon best wishes from the LY/LYB Team and me Donna xxx
    2282 days ago
  • v PIXIE-LICIOUS
    Success is a Choice
    -Unknown
    "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
    dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
    Hugs,
    Pixie

    2341 days ago
  • v GRACEOMALLEY
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    Wishing you a Very Merry Christmas and a FANTASTIC New Year!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2353 days ago
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