TEEGEM
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No Needles For This Kid!


I was diagnosed as being a great candidate for diabetes II. I had a choice...Take shots or lose weight. I chose No Shots! I'm 68 and was skinny all my life. Diet is a nasty word in my vocabulary. Time to change attitude and lifestyle. Time to go on a new adventure!
I was diagnosed as being a great candidate for diabetes II. I had a choice...Take shots or lose weight. I chose No Shots! I'm 68 and was skinny all my life. Diet is a nasty word in my vocabulary. Time to change attitude and lifestyle. Time to go on a new adventure!

Member Since: 5/8/2013

Fitness Minutes: 10

My Goals:
Lose 5 pounds a month.
Exchange one bad habit for good habit a month.
Get in a realistic exercise routine.


My Program:
 Look for and find new ways to stay motivated daily and reward myself for reaching every monthly goal!


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