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I'm committed to transforming this old body to a new me. Diet and exercise go hand in hand, no question.


Member Since: 2/4/2007

Fitness Minutes: 125

My Goals:
Enter a summary of your goals, or just a few you would like to share.
My first goal is to get down between 160-150 bls. first and formost. than I want to move to a condo or senior building and give up my house when there's a better sellers market out there( something smaller, all on one floor) and become a brickhouse by the ages of 60-62, give the old geesers something to wish and look at yeah!

My Program:
Give an overview of what you are doing to meet your goals.

I'm eatting clean, walking and strength trainning when i can, I just have good days and bad days and the bad last the longgest but I'm trying. I have a motto "NEVER GIVE UP ON THE COMMITTMENT TO YOURSELF" So regardless of how I feel I will make it up on a good day. It's about me now, the last words I spoke at my retirement party I have to now do for me, the public, friends and family now you all have to go on the back burner like I once was. No more neglecting myself as I have done for years, me now!

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.
Right now I've been living in Maryland for the past 17 years by way of Washington, D. C. (41) years.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
I am a poet, I've been writing since I was 14 years old. one day I hope to have them published. I have one published on on Poetry.com called "I Am A Queen" if you like to read it, I wrote it for one of the groups that I am in BBQ's (Beautiful Black Queens). I retired after 31 years of service with The Washington Metropolitan Area Transit Authority. I crochet, I make quilts, handbags and jewlery. I have my own small business. I love watching a good movie that has a lot of drama, action and a good plot to it. I love listening to Jazz, R&B, Pop some Rapp as long as it makes since, I have a nice size book collection, most of them not read yet but I'm working on it. I like to Flee-Market, was a vendor for about 10 or 12 years while getting my business off the ground. I like to travel whenever possible and I love doing 3 day shows, getting out and meeting the other

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