TALAMAR
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I said I'll be happy when I lose the weight. I made my goal. What I found out was I was still me. I wasn't tired anymore. I didn't jiggle when I walked. I didn't feel good about myself. So, I exercised even more. I said I'll be happy because I exercise. I didn't feel good about myself. I exercised more. I exercised three times a day for two hours. I didn't feel good about myself. I didn't take care of myself. I over did it. I hurt my body. I gained the weight back because I was injured so often. I started over. I looked at all my talents. I liked that. I saw that I had a lot of friends who told me I was special. I liked that. A man who I went to a party with told me I was beautiful. That felt good. I looked in the mirror. I told myself I was pretty. One day I believed it. I was pretty. I behaved pretty. I dressed pretty. I walked knowing I was pretty. Being pretty felt sexy. I looked in the mirror. I was sexy. Wow! I didn't see that coming. I looked in the mirror. I was still sexy. I am ready now. I am going to lose weight because I like the lifestyle that causes my weight loss. I am going to get fit because I love to dance and go for walks. I am going to eat a healthy diet because fresh food tastes better. I became who I wanted to be first. A different start will make all the difference. The mirror in your mind is more accurate than the mirror on the wall. Patience, Balance, & Moderation.

Member Since: 6/11/2008

Fitness Minutes: 40,562

My Goals:


My Program:
Redesigning my program again.




Personal Information:
My mother is a belly dancer and was my first teacher. I am a Turkish dancer. After moving to Salt Lake City, I joined an Egyptian Cabaret troupe.


Other Information:
MY ACCOMPLISHMENTS:

I can walk w/o the aid of crutches or a cane.

I take care of myself w/o a home health aide.

I can take a bubble bath in my bath tub.

I can tie my shoes again.

I can touch the floor when I bend over.

I can dance again.

I can perform again.

I can walk for any distance that I choose to.

I can go hiking again.

I can run for 500 yards.

I can climb stairs again.




Read More About TALAMAR - Profile Information moved here. (Updated February 3)




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Comments
  • v no profile image SHORTSTORY2
    Thanks for the advice on how to beat the snack demons! So far they haven't shown up today, but I know they are hiding here somewhere. Not giving in today!!!
    836 days ago
  • v REBECKY441
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    To SparkTeam Spark Activity Tracker owner team!
    emoticon
    1870 days ago
  • v WORKOUTWITHPAM
    Welcome to the Dealing With Depression Team. We are glad to have you join our group. Best Wishes in reaching all of your goals. Take care, and keep in touch with the team. We are very supportive, and we are here for you.

    HUGS
    Pam
    1934 days ago
  • v HEALTHYBEAR24
    Hello I'm Esther and pleased to meet you. You're my inspiration and I'm glad that you have fully recovered from that awful illness.
    2614 days ago
  • v GOODWITCHD
    emoticon emoticon emoticon
    It's Winter Solstice!
    This year we are blessed with a full moon as well as a lunar eclipse. This hasn't happened for almost 500 years. So celebrate what a special season we are having!
    I'm putting my stones & jewelry on my deck (in the light/dark) for a special magical charge!
    Enjoy the Season!
    emoticon emoticon emoticon emoticon
    glenda emoticon emoticon
    3318 days ago
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