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Introduction Text Hey my name is Mark and have been interested in taking care of my health for a few years now. I've just completed culinary school recently, am working in the kitchen of a senior living center, and been helping my friends out with a line of products which have helped to change my life. I'm very interested in helping people as well as myself to eat healthier and just overall improve our lifestyles and bodies. I've noticed how america has kind of gotten off track and just enjoy helping my friends and family to get back on track and make better choices again. My goal here actually isn't to loose weight but to gain 10 more lbs of muscle and just maintain a healthier lifestyle. I've watched my family suffer from diabetes, celiac disease, heart burn & indigestion, obesity, high blood pressure, arthritis, and others. I do not enjoy watching the ones I love suffer through that nor do I want them struggling watching me g through that. The product line some good friends of mine introduced to me has allowed me to start improving these issues we've all been living with. I feel so grateful that we're all on the path to being healthier!



I've been using a line of products which have worked very well for a lot of my friends in the past and sticking as closely to the regimen as I can. It's difficult to heath well though working in a kitchen because I'm constantly surrounded by unhealthy foods but I'm commited to improving my health even more :-)





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