SWEETJO_4

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me in the beginning....losing weight



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my kids hamming it up


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  • v BONNIJEAN
    Congratulations on being chosen as the female lead. We're proud of you.
    5198 days ago
  • v RUBYLEE
    Hi Jo. I just wanted to comment on your quote at the bottom of your posts... my dad gave me a book by Leo Buscaglia, just today. He's hoping it will teach me about love and life now that I am going through this hard time. Has Leo Buscaglia's book helped you through things?
    5205 days ago
  • v REDESIGNINGME
    Deidre's 100+ Buddies Team

    The January Challenge is about kicking off the New Year on track to accomplishing your goals. As everyone knows, exercising is critical to losing weight and maintaining a healthy lifestyle, so this month our challenge will focus on exercise. Your goal is to exercise at least 15 minutes per day - this includes aerobic activities and weight lifting.

    Challenge Points
    Give yourself 5 points for every day that you exercise each week. (7 days X 5 points = 35 points)

    Give yourself 1 point for every 15 minutes of exercise you do each day. (30 minutes per day X 1 point per 15 minutes = 2 points. 2 points X 7 days = 14 points)

    Total for the week = 35 + 14= 49 points

    Report your weekly totals on Monday of each week so we can declare a weekly and monthly winner.

    MOVE THAT BODY!

    ReDesigningMe
    5245 days ago
  • v HAPPY1604
    Hi Jodie!
    Was thinking about you... wondering how you're doing... & WOW!!!! Look at that ticker, just moving right along!!! Keep it up!!!

    Hugs,
    Happy
    5271 days ago
  • v REDESIGNINGME
    I hope you'll join us in the December Challenge for Deidre's 100+ Buddies. It starts today!
    5274 days ago
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