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Introduction Text HI EVERYONE, IM CRYSTAL.I HAVE BEEN OVER WEIGHT 4 MOST OF MY LIFE. I DONT REMEMBER A TIME WHEN I WAS HAPPY WITH MYSELF. I HIT MY ALL TIME HIGH THIS YEAR AT 292. I ACTUALLY STARTED CRYING WHEN I SAW THOSE NUMBERS ON THE SCALE. I KNEW THAT I HAD TO MAKE A BIG CHANGE. I FOUND THIS SITE ON MAY 20TH AND I KNEW IT WAS THE HELP THAT I NEEDED TO START MY JOURNEY. AND NOW IM READY 2 MAKE A CHANGE IN MY LIFE AND GET HEALTHY ONCE AND 4 ALL. IM GLAD THAT I FOUND THIS PAGE SO I DONT HAVE 2 DO THIS BY MYSELF.

MY GOAL IS 2 GET UNDER 200 POUNDS. I DONT REMEMBER THE LAST TIME THAT I WEIGHED UNDER THAT. I ALSO WANT 2 GET HEALTHY. I WANT TO BE ABLE TO SHOP FOR CLOTHES AND NOT WORRY IF THEY HAVE MY SIZE. I WANT TO BE ABLE TO LOOK AT MYSELF IN THE MIRROR AND LIKE WHAT I SEE. I REALLY JUST WANT TO BE HAPPY BEING ME FOR A CHANGE.

IM ON A LOW CALORIE DIET. I WALK 2 MILES EVERYDAY & I DO WEIGHT TRAINING 4 TIMES A WEEK. I DO 30 MIN ON THE WII FIT CHALLANGE 3 X A WEEK.

HI EVERYONE. IM 29 AND FROM MISSOURI. I HAVE BEEN OVER WEIGHT 4 MOST OF MY LIFE AND HAVE SUFFERED FROM DEPRESSION BECAUSE OF IT. EVERY DAY IS A STRUGGLE 2 LIKE MYSELF. ON A HAPPIER NOTE , I AM ENGAGED TO A WONDERFUL MAN WHO SEE'S ME 4 WHO I AM AND NOT WHAT I WEIGH. BECAUSE HE BELIEVES IN ME, IT HAS GIVIN ME THE COURAGE TO BEGIN MY WEIGHT LOSS JOURNEY. I KNOW WITH HIS HELP AND THE HELP THAT I GET FROM YOU GUYS WILL HELP ME 2 LOOSE THIS WEIGHT ONCE AND 4 ALL. AND START 2 LOVE MYSELF AND NOT BE ASHAMED TO GO PLACES. I WANT TO BE ABLE TO LOOK IN THE MIRROR AND LIKE WHAT I SEE

I REALLY NEED YOUR ENCOURAGEMENT. IF YOU HAVE ANY TIPS OR SECRETS PLEASE SHARE THEM WITH ME. I LIKE THE FACT THAT I DONT HAVE TO DO THIS ALONE. ITS NICE THAT WERE ALL ON THIS JOURNEY TOGETHER

Add a Link YOU CAN DO ANYTHING IF YOU JUST BELIEVE IN YOURSELF...
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