SUZYMOBILE
200,000-249,999 SparkPoints 238,246
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Enjoying tafelspitz in Vienna.



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Mother and child reunion November 2013



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Sue and new friend


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You can also follow my adventures at suzymobile47.blogspot.com.

Welcome to our place! Relax with us by the pool and watch the puppies romp. Come take a walk with me at sunrise and sunset--the sky here goes on forever! No wonder they decorate with pink and blue in Florida--that's the color of the vast cloud mounds in the sky, where the lightning plays at any time of day. You never know what might be going on around here, but good food, friends, characters, physical activity, and my thoughts, goals, and interests of the moment are going to be part of it.


Member Since: 11/18/2008

Fitness Minutes: 327,225

My Goals:
When I first joined SparkPeople 14 years ago, I think, I'd seen my weight creeping up and decided that I needed to be more aware of what I was eating and how much I was exercising.

Well, it just happened again!

Having a weekly restaurant news column in the local paper is NOT a great method of self-control.

Note to self: It's never okay to just eat and drink whatever you damn please!


My Program:
Make sure to eat at least SOME breakfast every day, for a kick-start!

Walk a total of 5 miles, 10,000 steps, a day.

Eat only when hungry and stop when full. (This is NOT easy, by the way.)

Do daily pilates-type exercises to keep my hips and back limber.

Upper-body weight training every other day.



Personal Information:
71, with an emotional age of about 36

5'7"

Went from 172 in February 2005 to a low of 111 several summers ago (much too low for me)

Now aiming to keep off a recently re-lost 20 pounds, mainly to fit into more of my clothes and have a flatter tummy.

This, too, isn't always easy, because of the abovementioned newspaper gig and Bill's great cooking.


Other Information:
My passions lately are writing and getting to be expert in the local restaurant scene. Retirement is proving far busier than full-time employment, if less lucrative.




Read More About SUZYMOBILE - Profile Information moved here. (Updated September 4)




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 current weight: 8.8  over
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Comments
  • v SWEETYKINS012
    thanks, and congrats on ur weight loss too......
    4227 days ago
  • v PATTYSH
    Hi Sue!
    Thanks for the pick-me-up! I really do feel good at this weight, but the probably is the area you don't see in the picture :-) I tend to carry it in my butt, so it isn't where I would like it to be. I can get it back. You are doing great! Size 2---oh my!

    thanks again,
    Patty
    4254 days ago
  • v JANEDOE12345
    Hi Sue, just checking in to say howdy...Thanks for hanging in there with me in this difficult time.
    Pam
    4284 days ago
  • v SWEETYKINS012
    CONGRATS ON YOUR WEIGHT LOSS!!!!!! NOW, IF I CAN JUST LEAVE THE SALT SHAKER ALONE WHEN I EAT MY FRUITS SO I QUIT HOLDING WATER I WILL BE DOING GOOD. BUT GOD I LOVE SALT ON MY FRUIT!!! LOL!!!!! BUT EVERYTIME I EAT IT ON THEM I GAIN A COUPLE OF POUNDS OF WATER AND IT STAYS FOR DAYS!!!!! emoticon emoticon emoticon emoticon
    4315 days ago
  • v JANEDOE12345
    Woo-hoo Sue! You are skinny and I don't smoke. Wonders will never cease on this lovely earth...we are pretty fabulous, huh? Maybe I should whisper this, but I'm pretty pleased at all this change.
    Pam

    emoticon
    This is you with the too-big pants.
    4334 days ago

    Comment edited on: 4/17/2009 7:38:19 PM
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