SUZIPAM1
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  • v RUTHIEBEAR
    FROM CML team to brighten your weekend
    Hezekiah Walker, "Every Praise"
    Copy and paste

    https://www.youtube.com/watch?v=UuuZMg6N
    VeA

    2422 days ago
  • v GENRE009
    I hope all is well with you. And somewhere in there you are having some fun. eva
    2428 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    You are a superstar of fitness minutes on the team this week!

    "There is no one giant step that does it. It's a lot of little steps."
    ~Peter A. Cohen

    Keep on taking those steps to reach your goals! I am rooting for you!!!!
    Ruthie emoticon
    2428 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    No matter what you are choosing to do, I am sop proud of you for continuing to MOVE IT! You are in the top five for team fitness this week!!!

    You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.

    Each day you DO something you are winning a victory! Keep up the healthy choices!

    Ruthie emoticon
    2435 days ago
  • v RUTHIEBEAR

    emoticon emoticon emoticon emoticon

    On this Memorial Day Weekend as we remember and honor those who have served our country I am sharing a beautiful song by the Gaither Vocal Band, Let Freedom Ring (to hear it copy and paste this link
    https://www.youtube.com/watch?v=ZVVbSXz7
    jaU )


    Deep within the heart has always known that there was freedom
    Somehow breathed into the very soul alive
    The prisoner, the powerless, the saved have always known it
    There?s something that keeps reaching for the sky

    Even life begins because a baby fights for freedom
    And songs we love to sing have freedom?s theme
    Some have walked through fire and flood to find a place of freedom
    And some faced hell itself for freedom?s dream

    Let freedom ring wherever minds know what it means to be in chains
    Let freedom ring wherever hearts know pain
    Let freedom echo through the lonely streets where prisons have no key
    We can be free and we can sing --- let freedom ring

    God built freedom into every fiber of creation
    And He meant for us to all be free and whole
    When my Lord bought freedom with the blood of His redemption
    His cross stamped pardon on my very soul

    I?ll sing it out with every breath, I?ll let the whole world hear it
    This hallelujah anthem of the free
    That iron bars and heavy chains can never hold us captive
    The Son has made us free and free indeed

    Let freedom ring down through the ages from a hill called Calvary
    Let freedom ring wherever hearts know pain
    Let freedom echo through the lonely streets where prisons have no key
    You can be free and you can sing let freedom ring
    Let freedom echo through the lonely streets where prisons have no key
    You can be free and you can sing let freedom ring
    You can be free and you can sing --- let freedom ring --- let freedom ring

    source: http://www.lyricsondemand.com/g/gaithervoc
    albandlyrics/letfreedomringlyrics.html

    Remember to pray for those who serve. (From CML team)
    2436 days ago
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