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SUSIEMILO
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SUSIEMILO is a SparkPeople Motivator!
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If you're tired of starting over, stop giving up
The definition of insanity:
Doing the same thing you've been doing, and expecting a different result.
Let's face it: Nothing changes until something changes.
It's all about the choices. Each one takes you either closer or further from your goal.
Motivation doesn't last. But then, neither does a bath. That's why we bathe every day.
--------------------------------------
I'm finished with being fat.
I'm finised with being ...
The definition of insanity:
Doing the same thing you've been doing, and expecting a different result.
Let's face it: Nothing changes until something changes.
It's all about the choices. Each one takes you either closer or further from your goal.
Motivation doesn't last. But then, neither does a bath. That's why we bathe every day.
--------------------------------------
I'm finished with being fat.
I'm finised with being out of breath after a flight of stairs.
I'm finished with being passed over because of my weight.
I have the power in me to change that -- and believe me -- I WILL
Thus begins the journey of baby-steps that will get me to my weight goal, and continue on into a life-time of maintenance.
Member Since:
1/13/2010
My Goals:
Repeat last year's achievement and lose the back 40
My Program:
Drink 8+ cups of water each day
Track all foods eaten
Get at least 15 minutes of some fitness in each day
Personal Information:
Other Information:
Things I enjoy:
Quilting
Reading
Laying in the Hammock
Gardening
Cooking
Swimming
Walking
Biking
Hiking
All bodies of water (Ocean, Lake, Stream)
Camping
Campfires
Socializing with Friends
The very BEST scenario:
After cooking a delicious dinner over a campfire, friends and me all laying in our hammocks on the beach(wrapped up in quilts), talking about what a great day we had with hiking and swimming, and discussing a good book that we all read.
PS: there are NO mosquitos in this image
PPS: This has NEVER happened, and is not likely to (although it would be great)
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SUSIEMILO
- Profile Information moved here.
(Updated April 3)
Page Title
Introduction Text
The definition of insanity: Doing the same thing you've been doing, and expecting a different result. Let's face it: Nothing changes until something changes. It's all about the choices. Each one takes you either closer or further from your goal. Motivation doesn't last. But then, neither does a bath. That's why we bathe every day. -------------------------------------- I'm finished with being fat. I'm finised with being out of breath after a flight of stairs. I'm finished with being passed over because of my weight. I have the power in me to change that -- and believe me -- I WILL Thus begins the journey of baby-steps that will get me to my weight goal, and continue on into a life-time of maintenance.
Shown if member clicks "Read More"
My Goals:
Repeat last year's achievement and lose the back 40
My Program:
Drink 8+ cups of water each day Track all foods eaten Get at least 15 minutes of some fitness in each day
Personal Information:
Other Information:
Things I enjoy: Quilting Reading Laying in the Hammock Gardening Cooking Swimming Walking Biking Hiking All bodies of water (Ocean, Lake, Stream) Camping Campfires Socializing with Friends The very BEST scenario: After cooking a delicious dinner over a campfire, friends and me all laying in our hammocks on the beach(wrapped up in quilts), talking about what a great day we had with hiking and swimming, and discussing a good book that we all read. PS: there are NO mosquitos in this image PPS: This has NEVER happened, and is not likely to (although it would be great)
Personal Signature:
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I DO sweat the small stuff, because incremental change is far more powerful and lasting than any instant-gratification scheme. What you dwell on is what you give power to.
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10/8/2013:
The Prodigal Daughter
4/4/2012:
Now, why don't she write?
3/23/2012:
If you're tired of starting over, stop givin...
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Pounds lost: 43.6
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DARKTHOR
Wishing you the best.
1618 days ago
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GOOFYGIRL48
I am trying to get back into Spark - it seems to be my best motivator!
Anyway, I a so hoping you will be back, and will reach out! I miss you!
2160 days ago
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SUSANNAH31
Happy New Year, my friend. I hope this turns out to be a great year for you.
2567 days ago
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JIBBIE49
I see your Spark Friend, JLITT62 is The Motivator of the Day.
Happy Holidays.
2593 days ago
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