SUSANNA1011
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I'm trying to kick my sugar habit before it kicks me

Member Since: 5/10/2015

Fitness Minutes: 175

My Goals:


My Program:
exercise 30 min a day usually walking



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  • v NANAFITZPATR1


    emoticon

    ----------Oooo---
    -----------(----)---
    ------------)--/----
    ------------(_/-
    ----oooO---- Just Stepping by to say Hi
    ----(---)---- And Cheer you on your Journey...
    -----\--(--
    ------\_)-

    Lets make this week a positive experience !!!

    emoticon emoticon
    531 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    531 days ago
  • v NANAFITZPATR1

    Happy Sunday ,the start of a new week. Hope it goes well for you.

    Even though I have blogged this today I feel the message is timeless and I wanted to share it with all my teammates.

    I am taking my inspiration this week from Ann Frank.

    A 13 year old girl who was a victim of the Holocaust, She spent 2 years and 29 days in hiding during the German occupation
    Her family was discovered in 1944. She was imprisoned at Bergen Belser, where she died ,at the age of 15, of typhus in March 1945.
    While in hiding Ann kept a diary.

    I chose this quote.

    Everyone inside of them has a piece of good news.!
    The good news is you don't know how great you can be !.
    How much you can love.!
    What you can accomplish !
    And what your potential is !

    This I feel is a powerful statement coming from a young gil, who is living through horrific circumstances.

    I share it with you to honor her.
    emoticon
    538 days ago
  • v NANAFITZPATR1



    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    Hi , just stopping by to wish you a wonderful day. Hope everything is going well for you.

    540 days ago
  • v NANAFITZPATR1

    Good morning,

    Here's to a new week and a new you.

    I read this today love it and decided that it would be my inspiration for the week.


    You Were Born To Be A Winner

    You Must Plan To Win

    Prepare To Win

    and

    Expect To Win

    Hope this week you will come out a winner emoticon

    emoticon emoticon emoticon
    545 days ago
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