MAMAWALMART
Thank you for adding me as a friend and for sending me the goodie. Looking forward to having you as a friend on my journey. God Bless and Keep Smiling Karen 3131 days ago
SWEETINDY500
Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!
“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.” — Kathy Freston 3428 days ago
CHRYS13 If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work. - Thich Nhat Hanh May you enjoy a beautiful, peace-filled weekend! 3449 days ago