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  • v KATIE5668
    Hi and emoticon to the Gems..
    Good luck with this challenge..looking forward to getting to know you!
    This is a great group!!

    222 days ago
  • v LPORTER2015
    emoticon Happy Sunday! Remember to be your own inspiration. Continue to move forward regardless of setbacks. Endure and train hard until you reach your goals.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    224 days ago
  • v LPORTER2015
    Welcome to the Emerald GEMS Team! Keep working towards better health and fitness!
    emoticon emoticon emoticon emoticon
    231 days ago
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.

    237 days ago
    Thank you for commenting on my recent BLOG. I was surprised this morning when I saw it featured for the second time. Couldnt figure out why so many messags on this BLOG from before which has been featured once again today.
    I hope that somehow I can inspire others through Spark People because they truly have been a huge influence on my success.

    Hugs Susan emoticon emoticon
    1130 days ago
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