SUNSHINE-GIRL
100,000-149,999 SparkPoints 116,428
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nana with her boys



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mother and daughter 2013


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Having discovered I was diabetic at the age of 53 and gaining over 3 stone after going onto insulin, I have decided that I will not let my illness control me. Although it is difficult to lose weight when on insulin, the more weight I can lose the less insulin I will need, giving me more control.

Wow, now I am 68 and still on my low calorie, low carb diet and still doing well. Might update the blog sometime soon as it is coming up to 5 years on the plan - it is not a diet as it is my way of life.


Member Since: 3/3/2007

Fitness Minutes: 117,428

My Goals:
want to be 163 lbs but not set a date


My Program:
Besides using the food tracking on SP I also exercise on a daily basis. I am fortunate in having a swimming pool and I do try to swim daily no matter what the weather. I now follow the Blood Sugar Diet and intend this to be my way of life.



Personal Information:
I am 68 years old and have retired early with my husband to SW France. We have a wonderful life here although I miss my daughter and 2 grandsons back in England.


Other Information:
When I swim I like to listen to music on my waterproof Ipod. I don't know if I will ever grow out of it but I love people like Lady Gaga, Will.i.am, Maroon 5 etc and love dancing like a loony. Hope I never grow out of it.

I like reading and at the moment I am into forensic science type books, like those of Tess Gerritson, Kathy Riechs and Nikki French. Try as I might I cannot get to like Patricia Cornwall even though she is classed a the queen of this genre. My new go to author is Liane Moriaty from Australia. Loved The Husbands Secret.





Read More About SUNSHINE-GIRL - Profile Information moved here. (Updated June 11)




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 current weight: 164.0 
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