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 current weight: 169.2 
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    Thanks for leaving a note on my page, Sunny. Yes, the TOPS Pals group is pretty much defunct. It got down to where it was just you, me, and Bev for a long time and some others have tried to restart it but I don't think anyone really wants to be a leader. A lot of SparkTeams seem smaller now. I stay on a BLC challenge team because that helps me stay focussed on being healthy and I also enjoy my 100 Days to Weight Loss with Linda Spangle team. We work through her books together and we have a fantastic leader.
    The picture you have on your profile is beautiful; you look really well. I hope things are going well for you.
    42 days ago
    Hi Sunny, we used to meet up on the Tops Pals team. I've been wondering if you were still sparking. Are you still in Arizona? Hope you have managed to stay clear of the Covid virus. Be well,
    Wanda emoticon
    46 days ago
    Thanks for the Spark Goodie, Sunny. You are such a thoughtful person.
    3372 days ago
  • v MAYBER
    Thank you for the goodie candles they are so relaxing like to look at the flames
    Also thanks for you kind words of concern for us and our grandson
    He was taken out of ICU last night and is on a regular respitory unit
    and will have a long long recovery one day at a time
    we continue to have faith in the Lord and will turn to him for guidance
    Will keep in touch
    emoticon emoticon emoticon emoticon
    3374 days ago
  • v MAYBER
    Hi and thanks for the relaxation music it was lovely to just sit back and let the world go by and listen
    We miss so much by being too active
    See the little things
    Thanks also for the encouraging words concerning my weight loss in Oct
    Have been stalled in the l80's for so long now barely in the 170's and will strive to stay there
    One day at a time
    emoticon emoticon emoticon
    3449 days ago
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