SUNFLOWERGAL49
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SUNFLOWERGAL49 is a SparkPeople Motivator!

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Hi! I'm Leisa. I've struggled with weight and food issues my whole life. I've also struggled with anxiety and depression most of my life. 2018 was especially hard for my mental health.

After several months spent away from Spark and focused on my mental health, I am back and ready to start working on the physical health again. I am going about it differently this time as I have changed dramatically this year.

I am discovering who I am as I have gained freedom from a lot of dysfunction and mental abuse that has had me bound.

I am going to focus on progress, rather than perfection.

I am going to focus on healthy lifestyle changes, rather than diet.

I am going to focus on healthy values, rather than obsess with numbers.

I am going to be healthier in 2019!

While I do not want to obsess with numbers, I will be turning 50 in 2019 and I want to be happy and healthy!


Member Since: 7/15/2010

Fitness Minutes: 85,851

My Goals:
I want to feel good and be healthy!


My Program:
Still working out the details on this as I want it to be different than ever before. I want it to be a lifestyle that I can live with.



Personal Information:
I'm from North Georgia. I've taught for 27 years. I have a 22 year old son and 15 year old boy/girl twins. I have a Westie.


Other Information:
Favorite quotes:

If you think you can or think you can't, you are right! (Henry Ford)

I'm not crazy. I'm medicated for a chemical imbalance! (Mrs. Beadle on Barnyard)

DIETS give you a bunch of rules and regulations that you have to follow. A LIFESTYLE is a learning journey to an abundant life. (IMSOOZEEQ)




Read More About SUNFLOWERGAL49 - Profile Information moved here. (Updated June 15)




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My Ticker:
33 Days until:  50th birthday
50
37
25
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