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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Moroccan Beef Stew
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SUITABLE
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164 off
Vision Collage
104 and counting (pounds not old).
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SUITABLE
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SUITABLE
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Board Posts
Made my perfect weight at 192.
I am a 62-year-old American male living in Vietnam. I enjoy reading, movies, traveling, and just enjoying each day.
I am a 62-year-old American male living in Vietnam. I enjoy reading, movies, traveling, and just enjoying each day.
Member Since:
1/6/2007
Fitness Minutes:
93,428
My Goals:
I am trying to get into a lifestyle where I exercise and eat good things. I made my weight goals and spark goals (1 year straight and 100,000 points).
My Program:
I have yo yo'd over about 90 lbs. I am tired of it. This time I am at my highest so I am just going to change and focus on what it is that I really want.
Personal Information:
I have moved around the world and lived in 11 countries. I currently live in Vietnam I have performed 56 different job functions to date.
Other Information:
I love to watch people and travel.
Read More About
SUITABLE
- Profile Information moved here.
(Updated March 28)
Page Title
Introduction Text
I am a 62-year-old American male living in Vietnam. I enjoy reading, movies, traveling, and just enjoying each day.
Shown if member clicks "Read More"
My Goals:
I am trying to get into a lifestyle where I exercise and eat good things. I made my weight goals and spark goals (1 year straight and 100,000 points).
My Program:
I have yo yo'd over about 90 lbs. I am tired of it. This time I am at my highest so I am just going to change and focus on what it is that I really want.
Personal Information:
I have moved around the world and lived in 11 countries. I currently live in Vietnam I have performed 56 different job functions to date.
Other Information:
I love to watch people and travel.
Personal Signature:
(Shown after Message Board Posts)
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Blogs
3/4/2013:
First Blog in 20 months
5/23/2011:
So what am I doing?
4/28/2011:
Looking for Something
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SparkFriends
SP_STAFF
WANDER_LUST123
ATHIMAE
TWEETIEBIRDIE
SNUZSUZ
PRAIRIECROCUS
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SparkTeams
The 4-Week, Real Results Challenge with FitFusion
SparkPeople's "Find 10" Challenge
SparkPeople's Walk This Way Challenge
SparkPeople's Fit Food Challenge
SparkPeople's 30-Day Small Changes Challenge
The Plateau-Busting Challenge
See All SparkTeams (32) ›
My Ticker:
current weight: 178.0
360
314.5
269
223.5
178
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KATWOMAN12839
ty
3571 days ago
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SNUZSUZ
Thank you for your comment on my blog. All the support I get here at SP is great! It really keeps me motivated:)
3573 days ago
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SNUZSUZ
Thank you. I have to go back to the doctor on Friday.
3582 days ago
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TWEETIEBIRDIE
Is your crockpot as good as the one in your Spark Goodies?
3584 days ago
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AFRESHSTART2
Thanks for your support on my blog. Enjoy the time with your daughter.
3592 days ago
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