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Introduction Text I held even for a few weeks, then had a sudden gain. I hit 199 again. :( So new month, new season, new schedule, new goals. 1. PT and Fitness: 90minutes per day 2. Tracking meals 3. Stick to Time Management schedule 4. 'No show' tutorees become ACT videos 5. 5,000 steps per day goal, if ankle allows

Health: Move at least 100 minutes per week (and not overtax my ankle or shoulder) Adjust eating plan to limit high histamine foods Get the surgery done and follow the PT plan even after my sessions are finished Writing: Finish editing 'The Mystery of the GGB' Outline 'A Proper Young Lady' Work at BCC: Complete CE courses * Free Free Nail Trims * Feline Destructive Scratching * Behavior is Medicine * Developing the FearFree Plan * Fear Free Euthania * The Role of Technicians Work at WVV: Train dogs at least 15 minutes per day Home Life: Edit Control Panel / Routines FlyLady Program Now it is in writing. I am accountable.

Just do something! Don't raid the fridge at night.

1/2012 159 lowest in years 1/2014 199 highest in years



Add a Link Sue EDT / EST ~ Rhode Island 5% CHALLENGE Awesome A's: Fall 2020 Cloverleafs: Summer, Spring, Winter 2020 SUD: Winter 2017,2015 - Spring 2017,2016,2015 - Summer 2016(EL),2015(EL) - Fall 2015(EL) Casual Traveler's: Fall 2016, Summer 2014 WRJ&G: Fall 2014
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