Page Title

Introduction Text FOREVER TRYING.

I weighed more than 200 lbs when I officially started my journey in January, 2015. I have lost 45 lbs so far. I have gone from obese to normal weight. My everyday goal is to weigh 150 and be strong and healthy!

I mostly eat right. I eat the right foods and I eat the right amount of said foods. I exercise as much as my body will allow. I try really hard to do some exercise every day. Daily, I stretch, I do yoga, I walk or power-walk. Every other day, I lift small weights. I enjoy playing tennis and roller skating.



I eat every 3 hours (3 meals I 3 snacks). BFAST: 1 egg w/red pepper & spinach, served w/avocado & salsa. SNACK: 1/4 cup walnuts LUNCH: Big salad w/chicken, cold quinoa, veggies. SNACK: cottage cheese & tomatoes DINNER: 3 oz cold turkey, 1 oz swiss cheese, lots of cold, cut-up, fresh, raw veggies & fruit. SNACK: Stonyfield Organic Whole Milk Greek Yogurt.

Add a Link
Save Changes