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Introduction Text Head down, getting fit one day at a time. Vegetarian. Crossfitter. Dog-crazy. I live in Maryland, near D.C. Some people "Holla" for stuff... I "Roar!" I've found that doing right by myself makes it possible to love myself which makes *happiness* possible, which makes me love myself, which makes me do right by myself. Vicious, delicious circle!! I am occasionally described as "intense." At the risk of sounding defensive, I ask -- since when is intensity a bad thing?! Passion, zeal, fire, spirit, vigor, commitment at least are NOT BLAND. I crave intense experiences. Maybe that means I am intense. So be it. No apology. Dispassion is not me. It's a blessing to live with this little tickle of joy and love all by and for myself. What's that feeling called? Oh yeah, that's the SPARK. I'm Hilary. Hi.

Peace. Comfort in my own skin. Satisfaction with self and life, exactly as it is and isn't. Acceptance. Discipline. Love. Mental toughness. Joy. Less thinking; more doing. Surrender.

Eatin' and trackin' Drinkin' and trackin' Breathin' and trackin' Vinyasa-in' and trackin' Crossfitn' and trackin' Bloggin' and trackin' Awake and trackin' Asleep and trackin' Makin' love and trackin' (j/k) and trackin' and trackin' and trackin'....

Grew up on the Gulf Coast of Florida, now live in the Maryland burbs of our nation's capital. Actress. Singer. Teacher. Dog lover (adorer!). Woman. Little girl. Poet. Fool. Artist. Pragmatist. Friend. Person.

Things I try to do: Crossfit WODs 5 days per week! Follow spark diet (track and stay within calorie and macronutrient range, water, etc.) If I screw up, get back on the horse immediately. Hang in there even if I'm not perfect. Don't give up!

Add a Link 40 pounds GONE FOREVER! <link>www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4534778</link>
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