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Introduction Text Hi! I'm happy to have you visit today! My name is Sheila. I've had my spark account since 12/24/2020 although it took me until December 30 to get started on my diet and get a workout routine going smoothly. I'm learning every day. "You must not only have competitiveness but ability, regardless of the circumstance you face, to never quit." Abby Wambach “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” Michael Jordan “It’s going to be a journey. It’s not a sprint to get in shape.” Kerri Walsh Jennings “Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.” Venus Williams "Champions keep playing until they get it right.” Billie Jean King



“Fear less, hope more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.” ~ Swedish Proverb



Padraic Colum "An Old Woman Of The Roads" O, To have a little house! To own the hearth and stool and all! The heaped up sods upon the fire, The pile of turf against the wall!

Add a Link "Love yourself first and everything else falls into line." ~ Lucille Ball “It’s going to be a journey. It’s not a sprint to get in shape.” Kerri Walsh Jennings
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