STILLSPARKLEIGH
4,000-5,499 SparkPoints 4,869
SparkPoints
 
Photos
See this image larger
Outside Cardio is the Best!!



See this image larger
This is a repost from my Insta ...powerful stuff when you have enough self love and acceptance to just own it ALL..IG is filled with women posting photo shopped PERFECT PICTURES #notme #scars



See this image larger
#wastingtime #coffee


SparkGoodies
go to goodies page
Happy Face
From:
WILLB4ME
go to goodies page
Spa Visit
From:
ROSALIE28
go to goodies page
Peppers
From:
TERRAMAR13
Awards

 
Interact with STILLSPARKLEIGH
Add as SparkFriend Send Private Message Leave Comment


September Shall be STELLAR!!! Summer was a Season of Travel, Adventure, and Exciting Changes! September is a Transition Month into FALL here in Alabama......still plenty of warm days and just the beginning of cool nights. I LOVE College Football and Indian Summer in the Deep South. My new Bundle of Canine FABULOUSITY is keeping things FUN FUN FUN at home :-D and I am wrapping up some major life changes on a personal front.......so maintenance will be a challenge......but I feel so completely blessed that the people who really love, accept, and support me are here by my side to help me remain accountable to my goals. If you're a member of my Small but STELLAR Spark Squad, then you know we plan to SHINE SHINE SHINE!!!! I see YOU Super Stars!!! Let's Burn Brightly Together and Light Up the Darkest Night #bettertogether

Member Since: 8/3/2019

Fitness Minutes: 2,802

My Goals:
I am thrilled at the changes to weight and BMI. My BF is close....but I want that to go down just a smidge more. The BIG GOAL is increasing Muscle Mass., or Fat free Mass. I have set a mini goal of a half pound of muscle in 30 days....which my trainer thinks I can make.


My Program:
I am back in the gym, after being a Cardio Queen for much of the Summer. 4 ST seshes a week is what I have signed up for, and I will utilize the 3D body scans at Gold's Gym to track the changes. I love the level of detail in the reports. Seeing the data on the report is a HUGE ACCOUNTABILITY TOOL!



Personal Information:


Other Information:




Read More About STILLSPARKLEIGH - Profile Information moved here. (Updated September 3)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
This user doesn't have any public blog entries.
My Ticker:
 current weight: -1.7  under
5
2.5
0
-2.5
-5
Login to Leave Comment
Comments
Member Comments (167):  123Next >Last >>