Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Baked Chicken with Garlic and Sun Dried Tomatoes
Visit SparkRecipes.com
STHAX10
1,921
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
Me and my motivational partner
Daughter's Graduation 5-26-12
See All Photos (24) ›
SparkGoodies
Rainbow
From:
CHARTHESTAR
Valentine
From:
LFBC1CHURCH
Valentine
From:
CD4114015
Give STHAX10 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with STHAX10
Add as SparkFriend
Send Private Message
Leave Comment
Besides pride, loyalty, discipline, heart, and mind; confidence is the key to all the locks.~Paterno
Hi! My name is Susana. I am married to a wonderful and supportive man, Chris. Woohoo!!! My goal is to have the weight gone by New Years 2013. BUT it's mind over matter! You have to want it to achieve it!
There is no miracle pill for fast, safe weight loss. Being true to yourself is the only miracle that you need.
Hi! My name is Susana. I am married to a wonderful and supportive man, Chris. Woohoo!!! My goal is to have the weight gone by New Years 2013. BUT it's mind over matter! You have to want it to achieve it!
There is no miracle pill for fast, safe weight loss. Being true to yourself is the only miracle that you need.
Member Since:
7/1/2011
Fitness Minutes:
22,981
My Goals:
Long term goal: lose 30 pounds.
Short term goal: Build endurance to restart exercising.
My Program:
I eat only whole foods. No processed foods. Cardio-7 days a week, strength training every other day, 8 glasses of water a day. High fiber, low carb, low sodium.
Rewards appropriate for individual goals.
Personal Information:
I am married to my best friend. Now that children are grown and gone, we have 6 cats, a chihuahua and a gecko.
Other Information:
I love sarcasm and comedies. I also enjoy vampire and horror movies. House is one of my favorite TV shows. Also, I love South Park, Family Guy, Futurama, King of the Hill, Aqua Teen, and American Dad. 2 1/2 Men was a favorite, but I don't think I will watch it without Charlie!
I love metal and alternative rock music.
Read More About
STHAX10
- Profile Information moved here.
(Updated November 5)
Page Title
Introduction Text
Hi! My name is Susana. I am married to a wonderful and supportive man, Chris. Woohoo!!! My goal is to have the weight gone by New Years 2013. BUT it's mind over matter! You have to want it to achieve it! There is no miracle pill for fast, safe weight loss. Being true to yourself is the only miracle that you need.
Shown if member clicks "Read More"
My Goals:
Long term goal: lose 30 pounds. Short term goal: Build endurance to restart exercising.
My Program:
I eat only whole foods. No processed foods. Cardio-7 days a week, strength training every other day, 8 glasses of water a day. High fiber, low carb, low sodium. Rewards appropriate for individual goals.
Personal Information:
I am married to my best friend. Now that children are grown and gone, we have 6 cats, a chihuahua and a gecko.
Other Information:
I love sarcasm and comedies. I also enjoy vampire and horror movies. House is one of my favorite TV shows. Also, I love South Park, Family Guy, Futurama, King of the Hill, Aqua Teen, and American Dad. 2 1/2 Men was a favorite, but I don't think I will watch it without Charlie! I love metal and alternative rock music.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
http://msthax10.webs.com/ Don't envy my determination, join me for the ride..... Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!
Save Changes
Blogs
2/15/2015:
Spring will come
2/11/2015:
Am Back
11/23/2013:
Testing my strength
See More Blog Entries ›
SparkFriends
SP_STAFF
SPARKGUY
UNSTOPPABLE_
SHELLEYNALLS
BIGPAWSUP
LYNNA1968
See All SparkFriends (131) ›
SparkTeams
Ohio Buckeye Beauties!
I Need Sleep!
People with Allergies
Acid Reflux Support
Dealing with Depression
40 somethings with 25-49 pounds to lose
See All SparkTeams (9) ›
My Ticker:
Pounds lost: 0.0
0
9
18
27
36
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
MACLOVIAITA
You are doing so great .,congratulations dear Susan you are an inspiration to me . It really helps lots to have a partner who cares. God bless
2527 days ago
v
Report Inappropriate Comment
My SparkPage
NEW-CAZ
Just checking on you?
2568 days ago
v
Report Inappropriate Comment
My SparkPage
NEW-CAZ
2583 days ago
v
Report Inappropriate Comment
My SparkPage
NEW-CAZ
2589 days ago
v
Report Inappropriate Comment
My SparkPage
KALANTHA
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)
2685 days ago
Member Comments (250):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×