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Introduction Text Hi! My name is Susana. I am married to a wonderful and supportive man, Chris. Woohoo!!! My goal is to have the weight gone by New Years 2013. BUT it's mind over matter! You have to want it to achieve it! There is no miracle pill for fast, safe weight loss. Being true to yourself is the only miracle that you need.

Long term goal: lose 30 pounds. Short term goal: Build endurance to restart exercising.

I eat only whole foods. No processed foods. Cardio-7 days a week, strength training every other day, 8 glasses of water a day. High fiber, low carb, low sodium. Rewards appropriate for individual goals.

I am married to my best friend. Now that children are grown and gone, we have 6 cats, a chihuahua and a gecko.

I love sarcasm and comedies. I also enjoy vampire and horror movies. House is one of my favorite TV shows. Also, I love South Park, Family Guy, Futurama, King of the Hill, Aqua Teen, and American Dad. 2 1/2 Men was a favorite, but I don't think I will watch it without Charlie! I love metal and alternative rock music.

Add a Link http://msthax10.webs.com/ Don't envy my determination, join me for the ride..... Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!
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