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Introduction Text Hello. My name is Stephanie and I've been a runner since 1999, but through the years I slowed down and gained weight. I joined SP to get back on the road to a healthier lifestyle.

Eat more veggies and fruits, less processed foods. Stay consistent with my running routine. 2011 Races: 4/16 ~ Bunny Hop 5K ~ 29:25 5/14 ~ Chasing Lions Half Marathon ~ 2:25:03 5/21 ~ Bluebonnet 10K ~ 1:05:38 7/9 ~ Toughest 10K in Texas ~ 1:06:34 8/13 ~ Hood Hotter than Hades 5K 10/9 ~ Army Shadow 10-Miler 11/13 ~ Pensacola Marathon 12/17 ~ Holiday Dash 5K

Use SP Food Tracker and SP Fitness Tracker Daily exercise - minimum of 30 minutes of threadmill, running, circuit training, free weights.





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