STEPHIE79

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Sometimes the hardest part. Wouldn't you agree?!!


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One day at a time.....




Member Since: 5/31/2007

Fitness Minutes: 6,710

My Goals:
To begin a healthy lifestyle of nutrition and exercise.



Do the best I can and not beat myself up in the process!!!

Stay focused!! No fast food!!! Make healthier options!!!

10lbs at a time

Release the athlete!!!

Learn to swim
Play softball
Roller skate
Dance


My Program:
 NO EATING OUT

Increase my water.
Watch my calories and sodium intake.


Personal Information:
here you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

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Read More About STEPHIE79 - Profile Information moved here. (Updated November 15)




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My Ticker:
 Pounds lost: 1.8 
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Comments
  • v OBIESMOM2
    so glad to have you as part of the Reaching Our Goals team. Hope you are doing well and that you come back to Spark this year.

    I'll be setting up some new 'sticky' topics (the ones that stay at the top of the list) asking for suggestions. Please be sure to offer your ideas.

    we also have a monthly allotment to buy team Spark goodies. Can't wait to read some suggestions on how to use those!

    be sure to check out the team page

    2254 days ago
  • v HEADRICK
    Hello Steph!! Everything is going ok. I hope your new year has started off as well as you expected. Thanks for stopping by my page. I haven't logged on in a while but the saga continues.

    emoticon
    2611 days ago
  • v LISAN0415
    I am posting this on many of my Friend's Pages, because I think this is awesome and applies well to our Healthy Lifestyle Journey:
    "A lot of people give up too easily. You are closest to your victory when you face the greatest opposition."-Joel Osteen
    2625 days ago
  • v JLH1026
    Happy 2013! I hope you have a fabulous year!

    emoticon emoticon

    Jen
    2642 days ago
  • v CRESHA20
    Hey, I actually just saw your comment on my page. Thanks for stopping by. I have probably added a few of those pounds lost right back on, but the important thing is that I haven't given up.
    2644 days ago
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