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october 2010 down 78 pounds!!

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Fruit Salad
Raw Foodies
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100+ pounds in ...
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 current weight: 246.0 
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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    2068 days ago
  • v -AIMIE-
    Thanks for the goodie, that is something I could definitely use! It's good seeing your face! How are things for you? I am on an upswing, despite those evil Easter m&m's from this weekend. I hope to keep focused on healthier choices MOST of the time and working out at least a few times a week. Let me know how you are, have a great week!
    2446 days ago
    Hi. Found your page on the Middle Tn Group. Your progress is inspiring. I added you as a friend. I am down the road in Pulaski. Love your engagement picture, btw!
    2475 days ago
  • v -AIMIE-
    Hello friend! Where are you?
    I hope you are doing well and enjoying some Spring weather in Tennessee!
    2824 days ago
  • v -AIMIE-
    I have been getting to know you via your sparkpage and I like what I see. I think we have a lot in common! I hope to get to know you better and that we can support each other through this process. I added you as a friend and hope to keep in touch with you :)
    2883 days ago
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