STACIELOVE

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me in 2010, Just finished a long walk!



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my prom night in 2007. I would love to look like this again!



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one of the main hair styles i had in 2011


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CD14402600
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Fruit Basket
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PETUNIABETH
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IMJETTA8
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Hello! I'm Stacie :)

I have struggled with my weight for the last 5 years, and it seems like every time I jump on the scale it just gets higher and higher. I began to lose weight successfully when I learned I have a sensitivity to gluten (which was causing inflammation, joint and muscle pain and extreme fatigue) and cut gluten out of my diet. That was almost 2 years ago now and since healing my intestines I have been able to handle small amounts of gluten...but my weight disagrees with that! Since eating gluten again I can feel the weight come back, I just didn't realize how much was coming back! I am now heavier than I have ever been, weighing in at 215.6 pounds.

My weight and vitality is important to me, but it also has an effect on my work. I am a Registered Holistic Nutritional Consultant (RHN for short) and how I look effects how clients perceive me. So for myself, my business and my clients, I need to get my health and life in order!


Member Since: 2/23/2010

Fitness Minutes: 5,606

My Goals:
Daily Goals:
-Do something good for myself every day
-Go for a walk every day
-Stretch daily
-Eat healthy, think healthy, be healthy

Mid-term Goals:
-Lose 2lbs a week
-Stick to my weight loss plan
-Seek support when I need it

Long Term Goals:
-Cut out all junk food
-Be able to run without getting out of breath
-Live a happy, healthy life

Completed goals:
Make a visual goal collage (jan 2012)
Know the difference between healthy food and junk food (jun 2013)


My Program:
-No junk food.
-Go for a walk every day
-Do yoga at least once a week
-Realizing that everyone makes mistakes, but it's important to learn from them and move on.
-Stretching daily
-Follow the exercise routine
-Avoid the foods that make me ill



Personal Information:
I'm Stacie, a 25 year old Maritimer! I studied holistic nutrition and graduated as a Registered Holistic Nutritional Consultant in 2013, run my own holistic health business and am an Independent Arbonne Consultant. I am also about to start a new journey by going to school for addictions and mental health counselling! Some days it seems like I never stop, and I'm just fine with that!

I have a passion for reading, writing and getting creative in the kitchen.

There are a lot of health concerns in my family and I want to avoid them and live the healthiest, happiest life I can! My father believed (and reminded me often) that I have the strength to do anything. I know I can lose this weight, and I know that I will!


Other Information:
I strongly believe that having a balance in life is important. When things are out of balance, chaos comes so balance can be gained once more.

Body, Mind and Spirit in balance makes a happy, healthy person!




Read More About STACIELOVE - Profile Information moved here. (Updated July 25)




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My Ticker:
 Pounds lost: 11.0 
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Comments
  • v WOLFPACKROB
    A little friendly competition sounds great! We can start today. One question, when I win, what's my prize going to be? Lol
    3315 days ago
  • v PETUNIABETH
    Hey girl, thanks for the comment on my page! It is good to see you back here too. I certainly need to get back in the habit of tracking my exercise but I haven't been on here as much because I can't diet right now! I'm 15 weeks pregnant with our second child! Very very excited about it! But I am still trying to eat healthy as possible and get in plenty of exercise so I don't gain too much weight. Luckily my biggest cravings are for my favorite salad and lots of fresh fruits! I gained 45 lbs with my son..and I am definitely not going there again! Well I hope you are well, I'll be back to check on you every few days :)
    3316 days ago
  • v IFFYIFFY
    Thanks for the comment on my blog.
    3316 days ago
  • v MOM2ACAT
    Thank you for the comment on my blog; once the weather gets better I'm sure my pain will subside.
    3317 days ago
  • v PETUNIABETH
    Stacie! I hope you are well. I've had an aha moment and am back on track. It's not easy, but I'm making it happen. Hope to hear from you soon!
    3609 days ago
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