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Pre-Color Run. Notice our Spark patches on the sleeves!! Go Spark!!!

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June 14, 2008. Size 10 shorts. I want to look so healthy and happy with myself again!!

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Sitting in traffic with my sisters, my Mom, & daughter Abby. Fun day!!!

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SSDCQUINCY is a SparkPeople Motivator!

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2013 was a tough year for me, but 2014 will be the year that I turn it around! I am the only one who can make this weight come off, and I am going to do it in 2014.
I know what I need to do and how to do, so now it is time to DO IT!!! I am the only one who can make it happen. I am NOT going to give up!! I need to focus on small goals and then GO!! I am ready to feel good about myself again.
Ok now here are some details about me. My name is Sandy, & I am ready to get to my goal weight & be healthy, active, & feel good about myself. I need to go back to my healthy eating & working out.
My Motivational quotes
'Cause there's a spark in you'
You just gotta ignite the light and let it shine
Just own the night like the 4th of July
- Katy Perry (Firework)
" You get credit for what you finish, not what you start "
- Unknown
Well I am done with EXCUSES and am ready to get to my GOAL. I am ready to own the night like the 4th of July. I will finish this! Are you ready? Light that spark and keep it burning strong and bright!
I am going to keep track of my weigh right here so I can see it and see my progress each week/month.
Weigh Ins:
1/1: 224.00
1/6: 224.00
1/13: 223.00
1/30: 221.8
2/5: 218.6

Member Since: 3/24/2008

Fitness Minutes: 28,424

My Goals:
*To make me a priority in my life

*To be positive about me, my body and my progress!!

*Spark daily

* Get in water DAILY

* Work out 3 days a week.

My Program:
Work out!!
Keep it simple!!
My Rewards
5 lbs - new yoga pants
10 lbs - new top
20 lbs - new jeans
30 lbs - new jeans
40 lbs - new outfit
50 lbs - new sneakers
60 lbs - new wardrobe
maintain weight loss for 2 months a tattoo

Personal Information:
I am happlied married and I have two great kids and a cat. I enjoy reading, and love TV. I love the summer and the sunshine. I am going to make it to my goal and make the most of the time I have been given. I am worth it & will not EVER forget that again.

Other Information:
I love to be outside in the sunshine. We love to travel & go on cruises & to Disney. Time with my family & friends is very important to me. I enjoying going to soccer games with the family & watching the New England Revolution play as well as my kids teams.

Read More About SSDCQUINCY - Profile Information moved here. (Updated June 12)

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 current weight: 210.4 
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