SROSSELL

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Success is the sum of small efforts, repeated day in and day out.


Hey everyone!

My name is Shayla.. and this is MySpark page!!





EVERY POUND LOSS -
IS ONE POUND CLOSER TO MY GOAL!!
Hey everyone!

My name is Shayla.. and this is MySpark page!!





EVERY POUND LOSS -
IS ONE POUND CLOSER TO MY GOAL!!

Member Since: 2/8/2008

Fitness Minutes: 1,258

My Goals:
+ I want to be healthy

+ I want to feel beautiful

+ I want to lose weight

+ I want to look good

+ I want a longer life

+ I want to reduce the chance of diabetes

+ I want to look AWESOME in my wedding dress... for my fiancee!!!

My Program:
 + I track everything I eat

+ I count my calories

+ I count my WW points

+ I drink...and drink water

+ I eat LOTS of fruit & veggies

+ I exercise every day

+ I track calories burned

+ I weigh in weekly

+ I celebrate ... even for a small victory

+ I ALWAYS keep my goal in mind.


Personal Information:
+ Hey! My name is Shayla

+ I live in Pennsylvania

+ I am engaged to a WONDERFUL man!

+ I have been following the Weight Watcher/
Biggest Loser diet plans and so far so good!!

Other Information:
 Thanks for checkin out MySpark page!!

Feel free to leave a comment for me!! I can always use some support.



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SP_STAFF SP_STAFF's profile image
BEENIEMOM BEENIEMOM's profile image
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Team Image Walking for Health
Team Image Happily Engaged in your 20's
Team Image DONE Being The Fat GIRL!
Team Image Dealing with Depression
Team Image 20 Somethings with 100+ Pounds to Lose
 
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  • v MAGPIE17
    Hi there! Just checking in with Happily Engaged in Your 20s team members now that we're a week into the new year :). I hope you had a wonderful holiday season and are ready for everything 2011 will bring! Feel free to add me; mutual support is great for goals!

    Cheers,

    Mags
    3808 days ago
  • v JEWELRYBYTITI
    Hi! I am new to this team. I have only been a member for a few days and so far I have had like 20 comments on my page from people welcoming me to the team and I haven't even had a chance to say hi back to anyone yet! LOL! or introduce myself in the main forums besides a few brief comments. So I am popping in to say hi!
    One of your members saw me on another team and mentioned this team to me and I thought "YEAH! That's me. I am SOOOOO Done being the fat girl!" So here I am. :-)
    Feel free to stop by my page. I redid it for Fall. I love visits! ,Titi
    4655 days ago
  • v BEENIEMOM
    Hi......I was searching through my friends list and realised I havent sent you a message in a long time! SO ...How are you doing???Drop me a message when you can, Id love to hear from you! Hugs Tina
    4708 days ago
  • v BEENIEMOM
    Hi ..just stopping by to wish you a HAppy Easter...hope you have a great weekend and an even better week!hugs TIna

    4830 days ago
  • v DREAMGIRL71
    Congratulations on your weight loss. You have come so far and are doing an amazing job. Keep up the good work, your goal is within reach.
    4834 days ago
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