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SRHALLIN
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My NoH8 Photo. Taken by Adam Bouska during the World AIDS Day Detroit event in 2011.
One Year Comparison Photos: Jan. 2011 - Jan. 2012
One Year Comparison Photos: Jun. 2011 - Jan. 2012.
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SRHALLIN is a SparkPeople Motivator!
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Board Posts
It Is Never Too Late To Become Who You Might Have Been!
"It's kind of fun to do the impossible!" - Walt Disney
"The safest principle through life, instead of reforming others, is to set about perfecting yourself." - B. R. Haydon
"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." - Confucious
"The chief cause of failure and unhappiness is trading what we want most for what we want at the moment." - Author Unknown
"It's kind of fun to do the impossible!" - Walt Disney
"The safest principle through life, instead of reforming others, is to set about perfecting yourself." - B. R. Haydon
"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." - Confucious
"The chief cause of failure and unhappiness is trading what we want most for what we want at the moment." - Author Unknown
Member Since:
3/30/2011
My Goals:
Work through the weight Classifications to a healthy weight range:
*Morbid Obesity:
- 354 lbs. - 240 lbs.
*Obese (Class 2):
- 239 lbs. - 210 lbs.
*Obese (Class 1):
- 209 lbs. - 180 lbs.
Overweight:
179 lbs - 151 lbs.
Normal Weight:
150 lbs. - 112 lbs.
My Weight Loss:
- Year One -
- 01/01/2011: 354 lbs.
- 01/25/2011: 340 lbs.
- 02/28/2011: 320 lbs.
- 03/31/2011: 304 lbs.
- 04/30/2011: 286 lbs.
- 05/31/2011: 272 lbs.
- 06/30/2011: 263 lbs.
- 07/31/2011: 250 lbs.
- 08/31/2011: 240 lbs.
- 09/30/2011: 224 lbs.
- 10/31/2011: 214 lbs.
- 11/30/2011: 205 lbs.
- 12/31/2011: 197 lbs.
- Year Two -
- 01/01/2012: 197 lbs.
- 01/31/2012: 187 lbs.
- 02/28/2012: 182 lbs.
- 03/31/2012: 179 lbs.
- 04/30/2012: 179 lbs.
- 05/31/2012: 176 lbs.
- 06/30/2012: 169 lbs.
- 07/31/2012:
- 08/31/2012:
- 09/30/2012:
- 10/31/2012:
- 11/3
My Program:
1. Sorted out my emotional baggage.
2. Eat mostly nutrient dense foods.
3. focus on free exercises; e.g. yoga & body-weight exercise routines.
4. Track all of my daily calories.
5. Stay within +/- 100 calories of my caloric allotment.
6. Set monthly, short-term, weight-loss goals.
7. Set long-term weight loss objective of ending up within a healthy weight range for my age, height, and build.
8. Spread positivity and hope to others.
Personal Information:
I'm just an ordinary woman, trying to do some extraordinary things.
http://www.srhallin.com
srhallin.wordpress.com
www.facebook.com/srhallin.unedited
www.twitter.com/srhallin
Skype: SRhallin
Other Information:
Insiprational Quotes:
"It's not who you are that holds you back, it's who you think you're not."
- Anonymous
"Whether you think you can, or cannot, you are right." - Henry Ford
"What you do today can improve all your tomorrows. " - Ralph Marston
"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be."-Ken Venturi
"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek." - Barack Obama
Read More About
SRHALLIN
- Profile Information moved here.
(Updated June 30)
Page Title
Introduction Text
"It's kind of fun to do the impossible!" - Walt Disney "The safest principle through life, instead of reforming others, is to set about perfecting yourself." - B. R. Haydon "When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." - Confucious "The chief cause of failure and unhappiness is trading what we want most for what we want at the moment." - Author Unknown
Shown if member clicks "Read More"
My Goals:
Work through the weight Classifications to a healthy weight range: *Morbid Obesity: - 354 lbs. - 240 lbs. *Obese (Class 2): - 239 lbs. - 210 lbs. *Obese (Class 1): - 209 lbs. - 180 lbs. Overweight: 179 lbs - 151 lbs. Normal Weight: 150 lbs. - 112 lbs. My Weight Loss: - Year One - - 01/01/2011: 354 lbs. - 01/25/2011: 340 lbs. - 02/28/2011: 320 lbs. - 03/31/2011: 304 lbs. - 04/30/2011: 286 lbs. - 05/31/2011: 272 lbs. - 06/30/2011: 263 lbs. - 07/31/2011: 250 lbs. - 08/31/2011: 240 lbs. - 09/30/2011: 224 lbs. - 10/31/2011: 214 lbs. - 11/30/2011: 205 lbs. - 12/31/2011: 197 lbs. - Year Two - - 01/01/2012: 197 lbs. - 01/31/2012: 187 lbs. - 02/28/2012: 182 lbs. - 03/31/2012: 179 lbs. - 04/30/2012: 179 lbs. - 05/31/2012: 176 lbs. - 06/30/2012: 169 lbs. - 07/31/2012: - 08/31/2012: - 09/30/2012: - 10/31/2012: - 11/3
My Program:
1. Sorted out my emotional baggage. 2. Eat mostly nutrient dense foods. 3. focus on free exercises; e.g. yoga & body-weight exercise routines. 4. Track all of my daily calories. 5. Stay within +/- 100 calories of my caloric allotment. 6. Set monthly, short-term, weight-loss goals. 7. Set long-term weight loss objective of ending up within a healthy weight range for my age, height, and build. 8. Spread positivity and hope to others.
Personal Information:
I'm just an ordinary woman, trying to do some extraordinary things. http://www.srhallin.com srhallin.wordpress.com www.facebook.com/srhallin.unedited www.twitter.com/srhallin Skype: SRhallin
Other Information:
Insiprational Quotes: "It's not who you are that holds you back, it's who you think you're not." - Anonymous "Whether you think you can, or cannot, you are right." - Henry Ford "What you do today can improve all your tomorrows. " - Ralph Marston "I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be."-Ken Venturi "Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek." - Barack Obama
Personal Signature:
(Shown after Message Board Posts)
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"Best wishes to you on your journey to good health and personal happiness" - S. Rhallin -------------------------------- Find me online at: - Twitter
http://www.twitter.com/srhallin - Facebook
http://www.facebook.com/srhallin.unedited - WordPress
http://srhallin.wordpress.com - Official Site
http://www.srhallin.com
Save Changes
Blogs
11/19/2012:
Soul Trippin'
7/3/2012:
Healthy Habits Entry #6: Honestly Honest.
6/24/2012:
Healthy Habits Entry #5: Great Expectations
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My Ticker:
current weight: 169.0
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JIBBIE49
The motivator of the DAY.
Looks like it has been a LLLLLOOOOONNNNGGG time since anyone posted on your page. I hope you are doing well.
601 days ago
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1HAPPYSPIRIT
on being selected as the Spark Motivator of the Day!
601 days ago
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AMY_1217
Wish you were back. :( I miss my friend.
1874 days ago
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AMY_1217
I hope everything is ok with you. I miss seeing your posts. :(
2644 days ago
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KIKA07DK
Happy Monday and Welcome to a new week!
I love new weeks because they give me the opportunity to REFOCUS.
Hope your week ahead has some healthy meals and good fitness to keep that weight loss going!
2725 days ago
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