SPWOODY

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 Pounds lost: 0.0 
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13.5
27
40.5
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  • v -SHAWN-
    Welcome to SparkPeople!

    I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.

    _Blue_ Team Leader of:
    "What Do You Believe?"
    http://tinyurl.com/2emywv

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
    4855 days ago
  • v no profile image CSONIA
    March 6,


    Hello there and Welcome to S/P,
    Your going to do GREAT! The best advice that I can tell you is take advantage of all that SPARKS PEOPLE have to offer..
    READ as much as you can.. and DRINK YOUR WATER!!

    Besides all that have FUN! Your going to meet great people in all the teams that you get into.. Your more then welcome to join my teams. We are having a weekly challenge..Come have some fun.. Hugs Sonia:)

    Team Leader of: MIND BODY AND SOUL (COME JOIN US)
    Team Leader of: PRAYER REQUESTS,MOTIVATIONS AND ENCOURAGEMENTS. ( join us also)
    Team Leader of: BODY'S UNDER CONSTRUCTION. (JOIN US)

    DONT FORGET TO HUDDLE!!
    4855 days ago
  • v CHIRORENGO
    Greetings and welcome to sparkpeople.

    This IS the place to help you achieve them.

    Be sure to take time to learn how to use this site. It has many valuable tools.

    Join teams - they will keep you motivated and informed.

    Have FUN as you transform your lifestyle

    Best of luck

    Health & Happiness
    Anastasia
    SP Team Leader: United We Shed - The Weight

    Feel free to check out our team (United We Shed - The Weight) and see if it is a good fit for you. New members are always welcomed
    4855 days ago