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A phoenix rising from the ashes of what was once my life... the changes keep on happening, as it does with this thing called life.

The better things, a new comfortable home... no more worries about living in a sub standard home and the effects of that upon my wellbeing and health. The biggest change for the better!

The saddest change.... the closure of my TOPS club. It had been a big part of my life for 20 years, but 2 moves in rapid succession was too much for the group to keep going, I chose to close it in December 2014. In the end though, this in turn also became a positive change, as it allowed me to focus more on myself then on the wellbeing of all the members I had under my wing.

Member Since: 4/6/2013

My Goals:
I have a lot of weight to lose and I know it will take some time, as it took time to put it onto my body. I take it one day at a time, and strengthen my resolve to succeed, with my friendshipson SP and leading my TOPS group.

My Program:
-anything in moderation.
-sensible food choices.
-exercise when I can achieve it without a big amount of pain.
-tracking everything onSP

Personal Information:
I live in Canada, in a small isolated town on the wild west coast of BC.
I have never married, nor have I had children, just not things that came my way in this lifetime
I am a leader of a TOPS group that meets in my home on wed mornings.
I have been a leader in one other group, and then this group I started in my own home, since I was 25.
I became diabetic at that age as well.

Other Information:
I recently discovered painting with watercolor and paint daily now. It is a hobby that helps keep me out of the kitchen and and the fridge! ha ha

I used to occassional paint with oil paint but it would take so long to dry and you had to clean up every time and also had to waste leftover paint........not so with watercolor! Makes me much happier about this activity!

Read More About SPIRITUALBEAR - Profile Information moved here. (Updated May 11)

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 Pounds lost: 25.0 
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